Runner Up Great Southeast Book Festival--Best CookbookIndie Book Award
 Los Angeles Book Festival Honorable Mention
Paris Book Festival Honorable Mention 
 Millie Snyder, the woman who answered "yes!" to the question "can food really be both lean and luscious?" is back with this 3rd edition of the popular cookbook series.
 Lean and Luscious has been revised and updated by author, speaker and chef Millie Snyder. She has helped thousands of people live better lives by learning to cook and eat nutritious, delicious foods, while inspiring them to develop an "I can do this" attitude.
 Each of the over 375 delicious recipes inside uses readily available and affordable ingredients. Busy families have turned to Lean and Luscious for over 25 years as a convenient, economical and healthy way to eat the foods they love.
 Lean and Luscious will show you the way back to your own kitchen, and teach you how to cook with care and simplicity. You'll see for yourself how easy and enjoyable it is to live healthier while eating the food you and your family love.

Lean and Luscious 3rd Edition

Millie Snyder

Cookbooks, Food & Wine

Headline Books

Lean & Luscious

Bobbie Hinman

Special Diet

Hinman-Snyder Productions

WINNER London Book Festival A new, Meatless cookbook from award winning author Millie Snyder will brighten your day and make meal planning a breeze! Simple, nutritional recipes, using common ingredients, will expand your culinary knowledge and help you maintain a healthy lifestyle. Included are Good Health Alerts and Tips to help you make good eating choices and information on using spices, plus economical meal planning and sample menus for daily meals, holiday and even elegant dining. Popular Lean &amp; Luscious cookbooks have sold over 1.5 million copies and Millie Snyder is proud to author this new Meatless edition of the Lean &amp; Luscious Series

Lean & Luscious Meatless Volume 4

Main Courses & Side Dishes

Welcome to the pages of my newest cookbook, More Lean and Luscious Mediterranean. For generations, many of the approximately 125 million people in the Mediterranean have eaten fresh fruits and vegetables, whole grain breads and pastas, nuts and legumes, fish, chicken, turkey, scant amounts of pork, and occasional beef. Their food is cooked and seasoned with olive oil, among the healthiest oils we can consume. They have learned to drink plenty of water, eat slowly, and stay physically active. We can sample from their great habits things that we can each incorporate into our lives.
 This new cookbook was put together with you in mind--to help you easily prepare good and healthy food for your family and yourself, using ingredients you already have in your kitchen!

More Lean & Luscious Mediterranean

Health, Fitness & Dieting

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Books by Millie Snyder