For most of her life people thought Caroline was the girl who had it all. She grew up in a good neighborhood, went to the best schools, and was a successful competitive athlete. But, unknown to her family and friends, she also had an eating disorder that almost killed her. After marrying her college sweetheart in 1983, Caroline hit her last bottom and clawed her way back to health and happiness, using free support groups, role models and hard work to finally triumph. In 1988, fully recovered from her addiction, Caroline wrote "My Name is Caroline," the first major book on bulimia recovery, at a time when treatment options and hopes for returning to wellness were nearly non-existent. This new version of "My Name is Caroline," Caroline's raw story of hitting bottom and summoning the inner resources necessary to fight her way back to health, is still as relevant today as it was 25 years ago. Eating disorders are still too prevalent, and are increasingly impacting people of all ages and genders around the world, so her story of hope and resilience provides important ingredients for anyone who needs to take that first step towards change.

My Name is Caroline

Self-Help

Miller MAPP, Caroline Adams

Eating Disorders & Body Image

Cogent Publishing

Positively Caroline: How I Beat Bulimia for Good and Found Real Happiness, is one of the first books of its kind to tackle the subject of how eating disorder survivors can and do create lives of joy and health that persist past the early years of recovery. Some media reports have led people to believe that there is an “addictive personality” that careens from addiction to addiction without ever experiencing lasting wellness, but Caroline’s story is a demonstration that many people can, and do, put food into its proper perspective and then go on to handle other life challenges without sliding backwards into food abuse or turning to other addictive substances or behaviors. Positively Caroline is the sequel to the bestselling My Name is Caroline (Doubleday 1988), which was the first major autobiography to cover recovery from bulimia, and which continues to sell well today. The book was an Alternate Selection of the Literary Guild and was reviewed in countless newspapers and magazines all over the world, and featured on television and radio programs. Tens of thousands of people say that the book helped them to have hope for themselves or someone close to them, and that it gave them the courage to speak up and get the help they needed. Positively Caroline picks up where My Name is Caroline left off, and covers many of the issues that women struggle with, regardless of whether or not they are recovering from an eating disorder, including: •How to maintain a sane relationship with food throughout different life stages, such as pregnancy •How to role model healthy behavior so that children learn how to have positive feelings toward their own bodies •How to find happiness and balance between work and parenting •How to follow your own dreams in life and take risks so that life is fulfilling and rewarding

Positively Caroline: How I beat bulimia for good... and found real happiness

Health, Fitness & Dieting

Alternative Medicine

Cogent Publishing NY

Creating Your Best Life is the only research-based book on the topic of goals and happiness, and it has found receptive audiences worldwide. Filled with interactive exercises and quizzes, it helps readers set and accomplish life list goals and understand the link between goal accomplishment and happiness, also known as Positive Psychology. In a step-by-step fashion, the book teaches readers how to coach themselves on how to set goals in 16 life domains, as well as take control of their environment to maximize their chances of success.

Creating Your Best Life: The Ultimate Life List Guide

Frisch, Dr. Michael B.

Happiness

Union Square & Co.

Now this "classic in goal setting" (Mehmet C. Oz, MD) is back, reissued with a new introduction, a new cover, and a fresh new interior design! For the first time, the science of positive&nbsp;psychology&nbsp;meets the science of goal accomplishment! Comprehensive and evidence-based, Creating Your Best Life&nbsp;breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes so they can take control of their environment and maximize their chances of success. The authors' unique "life list coaching" explains, step by step, how to set goals in 16 key areas--including love relationships, family, health, work,&nbsp;self-esteem, friendship, money, problem-solving, and creativity--that inspire people to live their lives more consciously, productively, and joyfully.

Frisch, Michael B.

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Books by Miller MAPP, Caroline Adams