Sufferers of chronic pain learn how to adapt their lives so that their pain becomes manageable with the techniques illustrated in this book. A wide range of approaches for managing persistent pain are described, offering chronic pain sufferers options that take into account the level of pain and lifestyle. Based on two highly successful multi-disciplinary pain management programs in the UK and Australia, the suggestions demonstrate awareness of current medical thinking and draw on the latest scientific research. For people who do not wish to rely on prescribed drugs, an integrated method is used, including physiotherapy and psychological techniques.

Manage Your Pain

Health, Fitness & Dieting

Allan Molloy

Lois Tonkin

Lee Beeston

Michael, Nicholas

Diseases & Physical Ailments

Souvenir Press

Manage Your Pain: Practical and Positive Ways of Adapting to Chronic Pain

ABC Books

King John the Good of France was captured by the English at the Battle of Poitiers in 1356; his 14-year-old son Philip fought valiantly by his side until the bitter end, and as soon as he was in a position to do so, King John rewarded his son's courage and devotion by designating him Duke of Burgundy, a title that by chance had just become extinct. Philip was the first of the Valois Dukes of Burgundy and this fascinating text by Nicholas Michael examines the functioning and organization of the Burgundian armies from the beginning of his reign until the time of the last of the Valois Dukes: Charles the Bold.

Armies of Medieval Burgundy 1364-1477 (Men at Arms Series, 144) (Men-at-Arms, 144)

History

Military

Osprey_Publishing

The secret to making the right call in an increasingly complex world The decisions we make every day - frequently automatic and incredibly fast - impact every area of our lives. The Little Black Book of Decision Making delves into the cognition behind decision making, guiding you through the different ways your mind approaches various scenarios. You'll learn to notice that decision making is a matter of balance between your rational side and your intuition - the trick is in honing your intuition to steer you down the right path. Pure reasoning cannot provide all of the answers, and relying solely on intuition could prove catastrophic in business. There must be a balance between the two, and the proportions may change with each situation. This book helps you quickly pinpoint the right mix of logic and 'gut feeling,' and use it to find the best possible solution. <ul> <li>Balance logic and intuition in your decision making approach</li> <li>Avoid traps set by the mind's inherent bias</li> <li>Understand the cognitive process of decision making</li> <li>Sharpen your professional judgement in any situation</li> </ul> Decision making is the primary difference between organisations that lead and those that struggle. The Little Black Book of Decision Making helps you uncover errors in thinking before they become errors in judgement.

The Little Black Book of Decision Making: Making Complex Decisions with Confidence in a Fast-Moving World

Capstone Publishing Ltd

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Books by Michael, Nicholas