Is the fear of not being enough paralyzing you? Do you have seemingly insuperable traumas that hold you back in life?Are you overly self-critical or overly sensitive to criticism? Somehow broken and inadequate? Do you believe there is no way out of this state, it's "just how things are, that's who I am?"Don't buy into this belief!Rewire Your Confidence helps you make a deep self evaluation and break out of the cycle of low self-esteem, lowered expectations, and lack of self-worth. Take the chance to create the life you only dared to dream of. This book is a collection of real-life examples, studies, and lessons to equip you with the necessary tools to examine yourself as you are and create a healing, realistic image about yourself. As a book of action, Rewire Your Confidence, uses cognitive behavioral therapy techniques, advice, and exercises to make your self-discovery process successful and lasting. Most importantly, the book emphasizes real, actionable methods to change your relationship with yourself. This book was written by someone who due to childhood traumas felt very small, inadequate and worthless for a long time, so you can be sure that there is a real understanding of your struggles.Fortune favors the bold and those who take matters into their own hands. You are the hero of your story - own it! Your life is yours to improve, take responsibility for and change.Face your fears and rise above them.- Learn how to build strong, and reliable confidence.- Learn to handle judgment and guilt without being harsh -with yourself or to others. - Learn the best techniques and questions to create a realistic self-evaluation.- Change your mindset from helpless to hopeful. Choose yourself first. - Identify your success-repelling mental blocks and dissolve them. - Learn to draw and protect your boundaries.- Use the power of comparison in your favor.- Redefine your expectations from unreasonable to inspiring.Have positive vision for your future. - Identify your strengths and capitalize on them.- Learn to be comfortable with who you are. - Create possibilities out of failures

Rewire Your Confidence: Overcome Self-Doubt, Improve Your Self-Esteem, Act Against Your Fears, and Toughen Up To Own Your Life (Cognitive Development)

Self-Help

McKey, Zoe

Inner Child

Independently published

Are you unable to achieve your goals despite your best intentions? Are your mental toughness, willpower, and GRIT keeping you from the life you want? If your life is starting to resemble a never-ending hamster wheel from a lack of intentional action – you simply need to BUILD GRIT. Dreaming day and night doesn’t create the life you want – BUILDING GRIT does. Where you end up in life is determined solely by the amount of times you fall and get up, and how much punishment you can withstand along the way. The path to an extraordinary accomplishment and a life worth living is not innate talent, but rather focused perseverance, and willpower – “grititude” -- an attitude of unstoppable, incredible grit. In BUILD GRIT, the G.R.I.T. System presents you 14 unique lessons through which you will learn those essential steps and qualities that are needed to reach your goals easier and faster. Researched and proven, with scientific studies and examples aplenty. BUILD G.R.I.T. will teach you: - The 3 types of stress and how can you turn stress into your greatest ally - Learn how to be patient and self-disciplined - The method for focused action and maximum productivity - How to dump the fear of failure - Get the results you want and reach your goals You will also learn: - How to develop higher self-respect - How to let go and let live - How to be brave in reclaiming your life - 6 steps to practice self-control - An 8-step method to identify and handle challenges easily How will your life improve with greater grit and unstoppable drive? - You will be able to live a more stress-free, well-balanced life - Attract inspiring people and avoid those who hinder you from your goals - Learn to prioritize to get the most productive results - Know how to stay productive on those days when you are not in a good mood

Build Grit: How to Grow Guts, Develop Willpower, and Never Give Up: Conquer With the G.r.i.t. System

Motivational

Createspace Independent Pub

Are you deeply terrified of failure, rejection, and judgment? Does fear paralyze you and keep you from the life you want? If you feel that YOU are the biggest obstacle to your success, you need this book – NOW. Fearless gives you the path out of your spiral of low self-confidence, defensive rationalization, and avoidance of failure – a complete avoidance of your life. Fearless examines the relationship between fear and success like no other book before. You’ll see the surprising ways that fear manifests in your life – you won’t be able to get through a chapter without nodding along and thinking “Wow, that’s so me!” If you allow your fears to control your choices, you build your future on fear. You’ll learn to triumph through actionable exercises to destroy your fears and countless examples and real-life experiences to illustrate lessons. As a former migrant I’m intimately familiar with fear and the drive to build confidence and overcome fear – which has allowed me to become a bestselling author and run a 15-employee social support organisation. This book will help you to familiarise with the unknown and turn insecurities to possibilities. The only thing you stand to lose is fear itself. How will you learn to deal with your fears? - Learn how to leave behind past traumas and disappointments. - Build self- respect and self-confidence quickly. - How to use humor to defeat negative mindsets. - Change your routines from destructive to constructive – today. What weapons will Fearless give you? - How to acquire the CCC – conviction, courage and confidence. - Learn to defeat the slaves of fear: envy, jealousy, greed, remorse and fury. - How to stop rationalizing and start analyzing. - The indispensable power of the selfies. How will your life benefit from Fearless? - Reach your full, limitless potential. - See failure as a potential not as a problem. - Learn to take risks - safely. - Become self-reliant and never depend on the benevolence of others. - Take responsibility and seize control. - Become more successful than ever by learning from all the situations you face. Crush fear. Are you ready to work for it?

Fearless

Success

Would you like to captivate people’s attention instantly? Do you long for being liked, trusted and respected? Do you want to rule any challenging conversation and deal with difficult social situation? How about having a captivating charisma that makes people want to befriend you? Build Social Confidence isn’t a collection of “fake it till you make it” advice or a bunch of “just do it” good for nothing mojo. It is about building up your true, everlasting charismatic personality, and introducing it into your everyday life. Social confidence is the ultimate bridge that connects you with the rest of the people. Get strength of character, and faith in yourself. This book will give you “how tos” along with the “whys” with numerous real-life examples, research proven techniques and tips from the experience of a professional Communication and Social Development Coach. What will you get by reading Build Social Confidence? • Stop being a grey mouse, become the heart of the company. • How to connect and interact with any kind of people. • Get rid of self-depreciating self talks following four easy steps. • How can you make people feel important and happy. You’ll also learn… • The quick way to get out of your (un)sociable comfort zone. • How to transform your ego into bulletproof self-esteem. • Crush emotional spasms. Social Confidence is not an accessory quality, but lifelong asset that will allow you to create doors where there was only wall before. • You will never feel awkward or uncomfortable among anybody. • You will be the leading character in your own and other’s life. • People will respect you and open up to you easily, because you deserve it. • You will become a social butterfly that people like to be around. • You’ll be able to establish good relationships instantly and deep friendships quickly simply because you are likable.

Build Social Confidence: Maximize Your Social Likability, Handle Tough Conversations Easily, Get Along With Everybody: Proven Hacks to Boost Your Charisma

Communication & Social Skills

Do you feel that no matter how hard you work, you’re treading water at best? Directionless, unmotivated, and stuck in a rut? What if you knew exactly how to capitalize on your strengths and minimize your weaknesses? It’s time to break out of your rut and discover what it takes to Find What You Were Born For. The only route to success is to know yourself, inside and out – work smarter. Everybody was born with a purpose on this Earth, something they are amazing at and can do in their sleep. Through the framework of Professor Howard Gardner’s multiple intelligence theory, you find your strengths, amazingly unique ways to enhance them, and ultimately use them to catapult yourself to remarkable success and the life that you’ve always wanted to live. All changes in my life started when I understood that I was making a living from rat race jobs I hated and best case I was mediocre in them. By finding my primary intelligence type I started to do something I love, and I’m good in. Today I am a bestselling author and interpersonal skills coach and created the life I wanted. I particularly understand what drives success and I also know precisely what's holding you back, and I can help. In Find What You Were Born For you’ll learn: - The 8+1 types of intelligence and the research proven methods how to improve each of them - How to find and bring out the maximum of your innate strengths - How to be successful and happy daily - How to make your vocation your profession - How can you divide lifelong success to small and easy day to day tasks You will also learn: - How to build higher quality of life - To see if you’re in a rat race of life and how to get out of it - How to introduce your passion in your life without the risk of losing your livelihood - Build confidence by overcoming your limits - How to make the best decisions for short and long term success What improvements will you experience if you are success and happiness oriented? - You will live a well-balanced, full life - Wake up every day grateful and excited to see what lies ahead. - Know what – when and how to improve in you for maximum results - instantly - Be the role model instead of looking for one - Always accomplish your goals - Never feel like you are standing in your own way

Find What You Were Born for

Health, Fitness & Dieting

Psychology & Counseling

Are you unable to achieve your goals despite your best intentions? Are your mental toughness, willpower, and GRIT keeping you from the life you want? If your life is starting to resemble a never-ending hamster wheel from a lack of intentional action – you simply need to BUILD GRIT. Dreaming day and night doesn’t create the life you want – BUILDING GRIT does. Where you end up in life is determined solely by the amount of times you fall and get up, and how much punishment you can withstand along the way. The path to an extraordinary accomplishment and a life worth living is not innate talent, but rather focused perseverance, and willpower – “grititude” -- an attitude of unstoppable, incredible grit. In BUILD GRIT, the GRIT System presents you 14 unique lessons through which you will learn those essential steps and qualities that are needed to reach your goals easier and faster. Researched and proven, with scientific studies and examples aplenty. BUILD GRIT will teach you: - The 3 types of stress and how can you turn stress into your greatest ally - Learn how to be patient and self-disciplined - The method for focused action and maximum productivity - How to dump the fear of failure - Get the results you want and reach your goals You will also learn: - How to develop higher self-respect - How to let go and let live - How to be brave in reclaiming your life - 6 steps to practice self-control - An 8-step method to identify and handle challenges easily How will your life improve with greater grit and unstoppable drive? - You will be able to live a more stress-free, well-balanced life - Attract inspiring people and avoid those who hinder you from your goals - Learn to prioritize to get the most productive results - Know how to stay productive on those days when you are not in a good mood

Build Grit: How to Grow Guts, Develop Willpower, and Never Give Up - Strength of Character Manual

CreateSpace Independent Publishing Platform

Do you ever procrastinate? Do you somehow convince yourself that your tasks can always wait… when they can’t? Do all the tasks you put off for a long time overwhelm you? And when the deadline arrives – Panic Time!! You don’t know where to start. The time to start changing is right now. Otherwise, you are in the danger that you never will. Learn to focus on your most important tasks and get them done before the deadline. Daily Routine Makeover examines the causes and solutions of procrastination like no other book before. You’ll get to know the various ways how procrastination invades your life. Then I share with you easily learnable and executable solutions that will make your day more productive, focused on the tasks that really matter. These solutions helped billionaires, “normal people”, students… basically everybody who used them. This book shows all you have to know about how to make over your delaying habits into new, productive systems in only 28 days. What’s more, you’ll get seven different valuable programs to destroy your delaying habits. Add to these numerous examples and real-life experiences to illustrate the programs. I used to have terrible habits and was a master procrastinator, and it troubled me a lot feeling stuck in a rut. I read lots of books on the topic, I tried many tips, and I collected the best and most effective ones in this book. Right now I can manage my day-to-day routine in a system where I can fit the family, my friends, time spent on research and writing and coaching also. It’s all about the right system, and this book will teach you that – tailor made to your specific problem. What will you learn from Daily Routine Makeover? - How to acknowledge and start acting against procrastination. - Build new productivity habits. - Easy and quick way how to rank the importance of your tasks. - Change your routines from passive to active – NOW. What tools will Daily Routine Makeover give you? - How to finish what you started effortlessly. - Power habits to overcome any cause of procrastination. - Detailed action plans for seven types of procrastinators. - 21 signs that help you prevent procrastination. What will you get from this book? - You’ll be able to reach your maximal productivity and greatest potential. - You’ll learn to think in a system that excludes procrastination - Learn how to identify your most important tasks following a simple mathematical formula - Be able to identify 280 tasks, rank them and finish minimum 28 in just 4 weeks. - You’ll never feel the numbing pressure of routine again. - You’ll learn to be disciplined and build instinctive productivity habits. Drop procrastination. Decide to be productive, disciplined and determined to be successful. Are you ready to work for it?

Daily Routine Makeover: Guide to Focused Action, Productivity Hacks, Stress-free Performance: Get Things Done in Less Time

Politics & Social Sciences

Philosophy

When you think “goals,” are you unmotivated and burnt out? Feel trapped in never-ending routines and motions that don’t seem to get you anywhere? Are your goals empty and useless because…: • They don’t motivate you because they are unrealistic and unattainable? • They are designed to make other people happy? • You imagine them without creating an action plan? • Fear the new, judgment and rejection? • Lack self-esteem and confidence to be able to finish anything? • Get bored easily by following only one direction? The best goals will create satisfaction and drive in your life – they are the key to everything that is worth anything: a healthy relationship, an emerging business, or even just becoming a great tennis player. Finding and setting the right goals get you to live that happy life you were born for! Find What You Were Born For – Book 2 will teach you how to set goals effectively so they are self-motivating and are guaranteed to become reality. Can you have a fulfilling life starting today, even if you’ve only met disappointment and failure thus far? Yes, you can. Find What You Were Born For – Book 2 articulates 7 areas of goals that you can strive for, and exactly how to set them expertly and with precision – target, time, and energy-wise. It addresses every mental challenge in goal-setting and breaks them down with simplicity and ease. As a Communication Coach and bestselling author, I always have multiple goals running in parallel. They are what got me to this point from my beginnings as a dishwasher in a rundown store – now I am happy; I have enough time; I experience deep content and fulfillment every day. Just from setting effective goals. Find What You Were Born For – Book 2 will show you: • How to control the changes in your life • How to define and set the right goals in five steps • How to set achievable goals in balance with the seven main areas of your life • How to stay always motivated, and never feel like you’re wasting time • How to manage your energy and time – over 15+ tactics and tips • How to discover the greatest mental blocks and limiting beliefs and how to overcome them • Practical advice from famous experts on how to keep yourself healthy • Key tips improve your personal relations “Well begun is half done…” said Aristotle. So don’t hesitate.

Find What You Were Born for: Design Goals That Bring Purpose to Your Life - How to Shape Your Future, Craft Goals to Your Calling and Create Lasting Change

Business & Money

Management & Leadership

Are you deeply terrified of failure, rejection, and judgment? Does fear paralyze you and keep you from the life you want? If you feel that YOU are the biggest obstacle to your success, you need this book - NOW.Fearless gives you the path out of your spiral of low self-confidence, defensive rationalization, and avoidance of failure - a complete avoidance of your life.Fearless examines the relationship between fear and success like no other book before. You'll see the surprising ways that fear manifests in your life - you won't be able to get through a chapter without nodding along and thinking "Wow, that's so me!" If you allow your fears control your choices, you build your future on fear.You'll learn to triumph through actionable exercises to destroy your fears and countless examples and real-life experiences to illustrate lessons. As a former let's say migrant I'm intimately familiar with fear and the drive to build confidence and overcome fear - which has allowed me to become a bestselling author and to have my own coaching program after running a 15-employee organization. This book will help you to familiarize with the unknown and turn insecurities to possibilities.The only thing you stand to lose is fear itself. How will you learn to deal with your fears? - Learn how to leave behind past traumas and disappointments. - Build self- respect and self-confidence quickly. - How to use humor to defeat negative mindsets. - Change your routines from destructive to constructive - today. What weapons will Fearless give you? - How to acquire the CCC - conviction, courage and confidence. - Learn to defeat the slaves of fear: envy, jealousy, greed, remorse and fury. - How to stop rationalizing and start analyzing. - The indispensable power of the selfies. How will your life benefit from Fearless? - Reach your full, limitless potential. - See failure as a potential not as a problem. - Learn to take risks - safely. - Become self-reliant and never depend on the benevolence of others. - Take responsibility and seize control. - Become more successful than ever by learning from all the situations you face. Don't fear to be fearless. Are you ready to work for it?

Self-Esteem

Do you often feel unmotivated? Wake up with a feeling of anxiety that you should do many things but you lack of direction where to begin so you end up doing nothing? Do you feel that you do self-sabotage after you wake up by doing nothing productive and waste your day? If you respect only three tips of this book, I guarantee that your first wake up hours can become the best and most motivating part of your day! Daily Routine Makeover –Morning Edition teaches you every method how to be productive and energetic when your day starts. This is an actionable book without any fake it ‘til you make it, brush your teeth or wake up at 5 am advice. It is a comprehensive psychology, biology and motivational manual that lets you know why are you an early bird or night owl, gives you the best practices how to bring out the most of them without overwhelming you with too many new habits. Daily Routine Makeover – Morning Edition has lots of real-life stories and examples, proven techniques of high-performers, and physiological explanations backed up by countless research studies, all of which will help you change your a mindset about the power of the first hours after waking up (be it 5 am or 11 am) with concrete and simple techniques. The 5 am magic doesn’t apply to all of us and it’s borderline terrible advice for most. During my endless months of nocturnal working, I developed special practices that don't require an early day start to boost your productivity and energy level to the sky. By consequently following these 3 simple steps I could leave my night-shift job, finish University and start to be a full-time writer. How will you become a productivity machine? •Learn the 3 simple exercise I did to boost my spirits and productivity. •Get familiar with 10 practices recommended by world leaders, high achievers, and top class artists. •Understand why does your body function the way it does on a biological level. •Learn to diminish the harm your body gets by nighttime, shift work or even jet lag. And further ways to bring out the most of your day? •The right way to use caffeine as a wake-up booster. •How to eat nutritious food and lose weight. •Simple steps to detect when you are the most productive during the day. •Advice from a world class dietician how to combine food to keep you energized all day – starting in the morning. Find out which of the 3+15 after wake-up habits could make the difference in your life.

Daily Routine Makeover: Morning Edition

See the best price to sell, buy, or rent books by McKey, Zoe. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by McKey, Zoe

See the best price to sell, buy, or rent books by McKey, Zoe. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Rewire Your Confidence: Overcome Self-Doubt, Improve Your Self-Esteem, Act Against Your Fears, and Toughen Up To Own Your Life (Cognitive Development)

Build Grit: How to Grow Guts, Develop Willpower, and Never Give Up: Conquer With the G.r.i.t. System

Fearless

Build Social Confidence: Maximize Your Social Likability, Handle Tough Conversations Easily, Get Along With Everybody: Proven Hacks to Boost Your Charisma

Find What You Were Born for

Build Grit: How to Grow Guts, Develop Willpower, and Never Give Up - Strength of Character Manual

Daily Routine Makeover: Guide to Focused Action, Productivity Hacks, Stress-free Performance: Get Things Done in Less Time

Find What You Were Born for: Design Goals That Bring Purpose to Your Life - How to Shape Your Future, Craft Goals to Your Calling and Create Lasting Change

Fearless

Daily Routine Makeover: Morning Edition