One of the purposes for my football trivia books is to teach some history of the football teams, coaches and the players. The Notre Dame Fighting Irish has the highest winning percentage among all college football programs with eleven National Championships, seven Heisman Trophy winners, a long list of All-Americans and famous coaches with numerous wins and famous games and upsets. Notre Dame is one of the most successful and iconic college football programs in America with one of the largest and most diversified widespread fan bases in all of college football.   The Notre Dame football trivia is meant to be fun, tricky, thought-provoking and confusing, and to bring back some good ole' memories while testing your knowledge of the Fighting Irish. Laugh, argue, cry but have fun with the trivia.  I have added a NEW section called Numerology which adds new trivia questions related to the Notre Dame football program by numbers 1 thru 100. I think you will enjoy this new feature.

Notre Dame Fighting Irish: 500 Football Trivia Q & A

McGuire, MIke

McGuire Publishing Compnay, Inc.

My Ultimate Ohio State Football Trivia Q&amp;A is meant to teach, be thought-provoking and informative, all to assist the reader in learning about the great traditions, games, players, coaches and the TBDBITL. A Special section on the 2017 Big Ten Championship Season adds more fun with some tricky and often confusing Q&amp;A; but brings back good old memories from the 2017 season! A new feature is the Ultimate "Buckeye" Numerology for the reader to use and update at their leisure. Fight Songs, Nicknames, Award Winners, Buckeye Traditions, and more, finish out The Ultimate Ohio State Football trivia Q&amp;A.

The Ultimate Ohio State Football Trivia Q&a

Sports & Outdoors

Football (American)

McGuire Pub

One evening in 1980, a friend and I were chatting on a sofa. She turned to me and said, “Someone told me something about you that I have difficulty believing.” “Oh?” I responded.”What’s that?” “She said you used to be a recluse,” my friend related. “I find it hard to believe you were ever a recluse.” I said, briefly, I was housebound with agoraphobia for several years, but things are fine now. I had, indeed, come a long way from being the teen-aged boy who was confined to a small corner of his bedroom, sitting on the floor, afraid to move. People who had helped me overcome agoraphobia had urged me to write a book about my struggle with agoraphobia. I was, they said, considered to have been one of the worst cases and had not been expected to recover, but there I was. The book could have been of some value. At the time, there was still relatively little being written about agoraphobia, and my book would, at least, have shown other sufferers they were not alone, and that there is hope. I passed on the idea, though, because I enjoyed my newly found freedom from fear. I was interested in continuing to move forward and not to spend a lot of time looking back. Now, some decades later, I am writing a small volume about it. I have no explanation as to why I have decided to write it, other than I awakened from an afternoon nap and decided it would be a good idea. In surfing the World Wide Web, I see many people with agoraphobia who feel alone, and this book is largely for them. The pages I devote in this book to my own story are relatively brief, however, and are designed to show agoraphobics that I understand, that they are not alone, and there is hope. The book is not a comprehensive study of agoraphobia. It is an introduction to the topic, with my ideas on how your condition can improve; with some insight on what may get in the way of recovery. Near the end of the volume, I list a number of sources I consider trustworthy for more information and help.

Up from Agoraphobia: How to break out of your prison of fear

Health, Fitness & Dieting

Mental Health

CreateSpace Independent Publishing Platform

Freediving is one of the fastest growing water sports Not only is it easy to learn to freedive, you can dive all over the world. No matter where you go, you can always find a place to practice your freediving training. While you used to have to take weeks and weeks of classes to learn to freedive properly, you can now learn how to hold your breath, diaphragmatic breathing, and the very best freediving techniques, in this one, fun to read, easy to understand book. What will you learn in this book? • What freediving is.. • How to avoid ear pressure when freediving? • How to keep safe during the exercises? • Different types of diving • How you can start diving almost immediately! • What kind of freediving gear or freediving fins to purchase. • Where the best diving locations can be found. • How to deal with the fear and anxiety you might encounter? • How to train for Freediving? • Breath holding and breathing techniques. Tips for holding breath longer underwater! • Safety and preparedness. What a diving budy should do in an emergency? • And so much more..! While a class may seem like the best way to get into the freediving craze, in reality, you can learn everything you need to know from this book. It will teach you all about the different techniques, where to look for great freediving water, and even outline the best safety procedures. Like any sport that involves water, diving without scuba gear can be dangerous, but when you have the right gear and the right training, it is also the best way to see the beauty that the ocean holds. The main tenant of freediving is breath holding. In order to access to lower depths, you must train your body to hold its breath for longer and longer stretches of time. This does not come naturally to the human body, and to be able to hold your breath for more than a minute takes training and constant maintenance. This book will teach how to hone your body and your mind for this intense experience. Whether you are a novice looking to start this great sport, or an experienced freediver looking for a refresher on safety, techniques, and gear, there is no better book. Look no further for the very best in breathing techniques, freediving strategies, and safety tips. This sport is fun for all those who are willing to put the time and energy into learning the right methods and training their bodies. If you are ready to start learning an exciting new sport of freediving, grab your copy today! Check Out What Others Are Saying... "This is by far the most well rounded free diving book I've ever read. I practiced for many years and then took some time off. I was realy looking for a refresher course prior to a long overdue abalone dive. I really thought I knew it all from having so many years under my belt; I was wrong. I didn't know how much I still had to learn. I practiced the excercises in the book for about a week before my dive. I was nearly where I left off from my last dive years prior and within a month I plan to be on my A-game. Thanks to the author for providing such a detailed guide, it's opened up a whole new perspective on the sport that I grew up with! " - GrumpysGifts (USA) "This guide is one of the best written and detailed books on diving out there.For my personally holding my breath underwater was as hard as actual swimming so when I saw that there is a full chapter on how to master it, I knew I have to take this book. All the other tutorials and safety measures are well written so I am sure it will save a lot of lives.I recommend this book to anyone passioned about freediving. Five star for me !" - Vlad Buculei (Brno, Czech Republic)

Freediving Manual: Learn How to Freedive 100 Feet on a Single Breath (Freediving in Black&White)

Exercise & Fitness

Independently published

Freediving Manual: Learn How to Freedive 100 Feet on a Single Breath (Freediving in Color)

Spearfishing is one of the most rewarding underwater sport activities today. Have you ever wanted to learn to spearfish but thought it might be too difficult? Does it seem like an overly complicated task, and not worth the time? With this Spearfishing Manual you can learn everything you need to know about this exciting sport, from how to get started, to what kind of gear to buy, to where to hunt, in less than a week. It can be difficult to learn a new sport, especially one that seems as complicated as spearfishing; however, in just few days, you will be able to pick out the right spearfishing gear and begin your adventure with the right spearfishing techniques. Why is this The Best Book on Spearfishing? • While this book is designed primarily for beginners, there are also plenty of tips that can help even the most experienced spearfishing expert • Great for if you just want a refresher on safety strategies or truly want to start with the basics • Packaged in an easy read • With only the most relevant and up-to-date information. If you love fish, but find fishing from a boat to be extremely boring and tedious, this is an excellent replacement. By combining the fun of snorkeling or scuba diving with the sport of fishing, you will be able to both experience the beauty of the ocean and use your new skill to catch fish. As you swim along beneath the surface, you can observe the beautiful coral and watch the colorful fish swim by while you wait for your target. In this book, you will learn: • How to spearfish! • The safest way to go about it. • What kind of spearguns to buy, from the right brand to the right size for your hunting needs! • What kinds of masks, snorkels, and fins you should buy? • What are Good places to go spearfishing? • and much more... You will read about what is the proper preparation for spearfishing, and how deep your freediving will have to be in order to find your fish. In addition, this book contains all the information about how to actually spearfish, from the moment you get in the water, to spearing your first fish, to how to collect and preserve your kill. Whether you are looking to learn this exciting sport or want the best information about what kinds of spearfishing equipment to buy, look no further than this book. Grab your copy now to get started on your spearfishing adventure! Check Out What Others Are Saying... "This authoritative book deserves more than the 5 star maximum that Amazon allows.Mike McGuire has been spear fishing all his life and has shared his experience with us to create a manual of great use to people who are taking up this sport, but also to people like me who have never speared a fish, but are passionately interested in diving and in fish.This book emphasizes safety, and I would urge any prospective spear fisher to read and carefully follow Mike's advice on safety.Mike covers fitness in great detail, including useful exercises to improve your fitness. He also gives his ideas about equipment.As Mike says, spear fishing has been done for thousands of years. At first this would have been a way of getting food, but as with many human activities it has developed into a sport. The book caused me to consider who the first spear fishers were. Although I referred to spear fishing as a human activity, the first spear fishers were almost certainly not human. Bonobos, a type of ape, will catch fish with their hands and have been observed to make and use very primitive spears. The first spear fishers were almost certainly an earlier near human creature." - Steve Challis (Australia)

Spearfishing Manual: Insider Secrets Revealed (Spearfishing in Black&White)

Science & Math

Biological Sciences

Freediving is one of the fastest growing water sports\nNot only is it easy to learn to freedive, you can dive all over the world. No matter where you go, you can always find a place to practice your freediving training. While you used to have to take weeks and weeks of classes to learn to freedive properly, you can now learn how to hold your breath, diaphragmatic breathing, and the very best freediving techniques, in this one, fun to read, easy to understand book.\nWhat will you learn in this book?\n• What freediving is.. 
• How to avoid ear pressure when freediving? 
• How to keep safe during the exercises? 
• Different types of diving 
• How you can start diving almost immediately! 
• What kind of freediving gear or freediving fins to purchase. 
• Where the best diving locations can be found. 
• How to deal with the fear and anxiety you might encounter? 
• How to train for Freediving? 
• Breath holding and breathing techniques. Tips for holding breath longer underwater! 
• Safety and preparedness. What a diving budy should do in an emergency? 
• And so much more..!\nWhile a class may seem like the best way to get into the freediving craze, in reality, you can learn everything you need to know from this book. It will teach you all about the different techniques, where to look for great freediving water, and even outline the best safety procedures. Like any sport that involves water, diving without scuba gear can be dangerous, but when you have the right gear and the right training, it is also the best way to see the beauty that the ocean holds.\nThe main tenant of freediving is breath holding. In order to access to lower depths, you must train your body to hold its breath for longer and longer stretches of time. This does not come naturally to the human body, and to be able to hold your breath for more than a minute takes training and constant maintenance. This book will teach how to hone your body and your mind for this intense experience.\nWhether you are a novice looking to start this great sport, or an experienced freediver looking for a refresher on safety, techniques, and gear, there is no better book. Look no further for the very best in breathing techniques, freediving strategies, and safety tips. This sport is fun for all those who are willing to put the time and energy into learning the right methods and training their bodies.\nIf you are ready to start learning an exciting new sport of freediving, grab your copy today!\nCheck Out What Others Are Saying...\n"This is by far the most well rounded free diving book I've ever read. I practiced for many years and then took some time off. I was realy looking for a refresher course prior to a long overdue abalone dive. I really thought I knew it all from having so many years under my belt; I was wrong. I didn't know how much I still had to learn. I practiced the excercises in the book for about a week before my dive. I was nearly where I left off from my last dive years prior and within a month I plan to be on my A-game. Thanks to the author for providing such a detailed guide, it's opened up a whole new perspective on the sport that I grew up with! " 
- GrumpysGifts (USA)\n"This guide is one of the best written and detailed books on diving out there.For my personally holding my breath underwater was as hard as actual swimming so when I saw that there is a full chapter on how to master it, I knew I have to take this book. All the other tutorials and safety measures are well written so I am sure it will save a lot of lives.I recommend this book to anyone passioned about freediving. Five star for me !" 
- Vlad Buculei (Brno, Czech Republic)

Freediving Manual: Learn How to Freedive 100 Feet on a Single Breath

Spearfishing is one of the most rewarding underwater sport activities today. Have you ever wanted to learn to spearfish but thought it might be too difficult? Does it seem like an overly complicated task, and not worth the time? With this Spearfishing Manual you can learn everything you need to know about this exciting sport, from how to get started, to what kind of gear to buy, to where to hunt, in less than a week. It can be difficult to learn a new sport, especially one that seems as complicated as spearfishing; however, in just few days, you will be able to pick out the right spearfishing gear and begin your adventure with the right spearfishing techniques. Why is this The Best Book on Spearfishing? • While this book is designed primarily for beginners, there are also plenty of tips that can help even the most experienced spearfishing expert • Great for if you just want a refresher on safety strategies or truly want to start with the basics • Packaged in an easy read • With only the most relevant and up-to-date information. If you love fish, but find fishing from a boat to be extremely boring and tedious, this is an excellent replacement. By combining the fun of snorkeling or scuba diving with the sport of fishing, you will be able to both experience the beauty of the ocean and use your new skill to catch fish. As you swim along beneath the surface, you can observe the beautiful coral and watch the colorful fish swim by while you wait for your target. In this book, you will learn: • How to spearfish! • The safest way to go about it. • What kind of spearguns to buy, from the right brand to the right size for your hunting needs! • What kinds of masks, snorkels, and fins you should buy? • What are Good places to go spearfishing? • and much more... You will read about what is the proper preparation for spearfishing, and how deep your freediving will have to be in order to find your fish. In addition, this book contains all the information about how to actually spearfish, from the moment you get in the water, to spearing your first fish, to how to collect and preserve your kill. Whether you are looking to learn this exciting sport or want the best information about what kinds of spearfishing equipment to buy, look no further than this book. Grab your copy now to get started on your spearfishing adventure! Check Out What Others Are Saying... "This authoritative book deserves more than the 5 star maximum that Amazon allows.Mike McGuire has been spear fishing all his life and has shared his experience with us to create a manual of great use to people who are taking up this sport, but also to people like me who have never speared a fish, but are passionately interested in diving and in fish.This book emphasizes safety, and I would urge any prospective spear fisher to read and carefully follow Mike's advice on safety.Mike covers fitness in great detail, including useful exercises to improve your fitness. He also gives his ideas about equipment.As Mike says, spear fishing has been done for thousands of years. At first this would have been a way of getting food, but as with many human activities it has developed into a sport. The book caused me to consider who the first spear fishers were. Although I referred to spear fishing as a human activity, the first spear fishers were almost certainly not human. Bonobos, a type of ape, will catch fish with their hands and have been observed to make and use very primitive spears. The first spear fishers were almost certainly an earlier near human creature." - Steve Challis (Australia)

Spearfishing Manual: Insider Secrets Revealed

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