The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence

Many athletes have roller coaster confidence. Their confidence is up when performing well and its down when performing poorly. Matheny gives 4 basic building blocks to ensure you start and end each performance with a tank full of confidence. Coaches, athletes, teams and even parents will discover simple yet powerful ways to build and maintain confidence. The book will give you the tools to start each competition with a high level of confidence and be able to maintain confidence in the face of adversity. Confidence is a skill that can be cultivated through repetitions.Are you ready to take responsibility for your confidence and ensure that your confidence stays consistent?

Self-Help

Matheny, Tami

Motivational

Author Academy Elite

Many athletes have roller coaster confidence. Their confidence is up when performing well and its down when performing poorly. Matheny gives 4 basic building blocks to ensure you start and end each performance with a tank full of confidence. Coaches, athletes, teams and even parents will discover simple yet powerful ways to build and maintain confidence. The book will give you the tools to start each competition with a high level of confidence and be able to maintain confidence in the face of adversity. Confidence is a skill that can be cultivated through repetitions. Are you ready to take responsibility for your confidence and ensure that your confidence stays consistent?

Stay Strong for Teams

Butterick, Betsy

Grisham, Molly

Success For Teams

A combination of a daily journal and a confidence resource. Each page gives you a new thought, quote or tip on confidence. The rest of the page is for your thoughts. A great tool for a journey toward greater confidence in all you do. Perfect for you or a gift to family, friends or those you work with. This journey toward sustainable confidence is well worth the time and financial investment. Also, this journal does not include dates so you can start it any time of the year.

The Confidence Journal: A Journey Toward Self-Confidence

Personal Transformation

Independently published

Challenger Deep: Stories, Fables, and Lesson to Help You Rise Above Adversity

Literature & Fiction

Hall, Lindsey

Short Stories & Anthologies

This is Good: A Journey To Overcoming Adversity

Challenger Deep: Athletes Rising Above Adversity

Heggie, Jeff

Sports & Outdoors

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Books by Matheny, Tami