Relationships, jobs, and health behaviors-these are what New Year's resolutions are made of. Every year millions resolve to adopt a better diet, exercise more, become fit, or lose weight but few put into practice the health behaviors they aspire to. For those who successfully begin, the likelihood that they will maintain these habits is low. Healthcare professionals recognize the importance of these, and other, health behaviors but struggle to provide their patients with the tools necessary for successful maintenance of their medical regimens. The thousands of research papers that exist on patient adherence and health behavior change can leave professionals overwhelmed. This book synthesizes the results from more than 50 years of empirical research, resulting in simple, powerful, and practical guidance for health professionals who want to know the most effective strategies for helping their clients to put long-term health-relevant behavior changes into practice. It advocates a straightforward 3-ingredient model: Before a person can change, they must (1) know what change is necessary (information); (2) desire the change (motivation); and then (3) have the tools to achieve and maintain the change (strategy). This book is designed to be informative and compelling, but its numerous anecdotes and examples render it engaging and entertaining, as well. Written for a practitioners and students of medicine, chiropractic, osteopathy, nursing, health education, physician assistant programs, dentistry, clinical and health psychology, marriage and family counseling, social work, school psychology, and care administrators -- and for lay persons who wish to take an active role in their health, this book brings together major empirically-based findings within the field and provides succinct, evidence-based recommendations and strategies for using these findings to make real changes.

Health Behavior Change and Treatment Adherence: Evidence-based Guidelines for Improving Healthcare

Health, Fitness & Dieting

DiMatteo, M. Robin

Martin, Leslie

Haskard-Zolnierek, Kelly

Psychology & Counseling

Oxford University Press

Buildings and Ideas 1933-1983: From the Studio of Leslie Martin and his Associates

Arts & Photography

Architecture

Cambridge University Press

Greenwoman Magazine celebrates garden writing in all its forms: fiction, creative nonfiction, poetry, commentary, biography, art, and comics! Daring and fun, Greenwoman is for the hip gardener who loves digging into the world of art and environmental thought that underlies gardening. Volume 2 features: "George Washington Carver: Grandfather of Sustainability"—an amazingly wrought mini-biography of an American hero—the man who was so (so) much more than just "the peanut guy." "The Garden Club," the humorous tale of a typical non-gardener and his garden-mad neighbor (who happens to be nine years old).” “Naked Tomatoes”—Alissa Johnson’s delicately-told tale of the changing landscape of love. “Rare Breed”—Former New York Times food columnist Molly O’Neill’s portrait of a former “Marlboro Man” model who saves heritage breed turkeys in Kansas. “Winter’s Heart”—“Sex in the Garden” columnist Elisabeth Kinsey explores the eroticism and cultivation of roses. PLUS: “The Honey Challenge,” “Slow Ride,” “The Creature Feature,” art, comics . . . and MORE.

Greenwoman Volume 2: George W. Carver

Crafts, Hobbies & Home

Hayna, Lois Beebe

Colburn, Cheri

Johnson, Alissa

Knauf, Sandra

Stusser, Michael A.

Kinsey, Elisabeth

Intemann, Robin

Lindemann, Kathleen

Gardening & Landscape Design

Greenwoman Publishing, LLC

Survival Guide for Beginners and The Beginner's Vegetable Garden 2020: The Complete Beginner's Guide to Gardening and Survival in 2020

Modern challenges have left many of us wondering what on earth we would do ifeverything came to a crashing halt.When food supplies run dry, and grocery stores sell out, how do you feed your family?What if a natural disaster struck and you had to leave your home?Could you do it?Are you ready to be hands-on in your own survival including being hands-on with your own food supply chain, so you no longer have to rely on a fragile system?In this 2 book in 1 bundle, Survival Guide for Beginners 2020 and The Beginner's Vegetable Garden 2020, you will discover everything you need to survive, no matter what happens including discovering how to grow your own food!Whether it is a minor emergency or a major disaster, you will discover how you can eliminate yourself from that situation and keep yourself safe.Some of the things you will discover when reading this book are: ★What the essential tasks are for any level of emergency, from minor to major★Methods for on-grid survival, ranging from mild to moderate emergencies★The tools you must pack in your Grab N Go (G'n'G) bag★How to secure the first five (water, shelter, fire, food, safety) both on-grid and off-grid★How to build a shelter, purify your water, forage for food, and keep your camp clean★Basics of the gardening system along with setup guide★Plants that are suitable for the gardening system along with the soil requirements★The system of crop rotation, along with the procedure of harvesting★Lists of common gardening terms★Comprehensive plant profiles to help you find the perfect plants for your vegetable gardenAnd Much More!Everything you would ever need to know about surviving an emergency and growing your own food can be found right here in Survival Guide for Beginners and The Beginner's Vegetable Garden 2020. So SCROLL UP AND CLICK "ADD TO CART" to get your copy today!

Survival Guide for Beginners AND The Beginner's Vegetable Garden 2020: The Complete Beginner's Guide to Gardening and Survival in 2020

Tyler MacDonald

Modern challenges have left many of us wondering what on earth we would do if 
everything came to a crashing halt.\nWhen food supplies run dry, and grocery stores sell out, how do you feed your family?\nWhat if a natural disaster struck and you had to leave your home?\nCould you do it?\nAre you ready to be hands-on in your own survival including being hands-on with your own food supply chain, so you no longer have to rely on a fragile system?\nIn this 2 book in 1 bundle, Survival Guide for Beginners 2020 and The Beginner's Vegetable Garden 2020, you will discover everything you need to survive, no matter what happens including discovering how to grow your own food!\nWhether it is a minor emergency or a major disaster, you will discover how you can eliminate yourself from that situation and keep yourself safe.\nSome of the things you will discover when reading this book are:\n★What the essential tasks are for any level of emergency, from minor to major\n★Methods for on-grid survival, ranging from mild to moderate emergencies\n★The tools you must pack in your Grab N Go (G'n'G) bag\n★How to secure the first five (water, shelter, fire, food, safety) both on-grid and off-grid\n★How to build a shelter, purify your water, forage for food, and keep your camp clean\n★Basics of the gardening system along with setup guide\n★Plants that are suitable for the gardening system along with the soil requirements\n★The system of crop rotation, along with the procedure of harvesting\n★Lists of common gardening terms\n★Comprehensive plant profiles to help you find the perfect plants for your vegetable garden\nAnd Much More!\nEverything you would ever need to know about surviving an emergency and growing your own food can be found right here in Survival Guide for Beginners and The Beginner's Vegetable Garden 2020. So SCROLL UP AND CLICK "ADD TO CART" to get your copy today!

Survival Guide for Beginners 2021: The Complete Beginners Guide For Urban And Wilderness Survival In 2021

Self-Help

Modern challenges have left many of us wondering what on earth we would do if everything came to a crashing halt. What if the entire food chain collapsed, and you had access to nothing? What if a natural disaster struck and you had to leave your home? What if you experienced some form of a serious emergency that needed to be addressed right then and there? Could you do it? While our modern systems are wonderful for helping our day to day life along, they have left many painfully unprepared in the event that something goes wrong. Once you find yourself launched into a survival setting, everything changes. Modern conveniences like grocery stores and even things you probably don't think about like sewage, are not always available. You may find yourself having to make do in the wilderness, and find a new way of survival, at least until the system is restored. If it gets restored. In Survival Guide for Beginners 2021, you will discover everything you need to survive, no matter what happens. Everything you need to know, from the order of operations to practical step-by-step methods for fulfilling those operations, has been outlined right here in this book. Survival Guide for Beginners 2021 covers important topics like: <ul> <li>What the essential tasks are for any level of emergency, from minor to major</li> </ul> <ul> <li>Methods for on-grid survival, ranging from mild to moderate emergencies</li> </ul> <ul> <li>The necessary steps for off-grid survival, ranging from moderate to severe emergencies</li> </ul> <ul> <li>The tools you must pack in your Grab N Go (G'n'G) bag</li> </ul> <ul> <li>How to secure the first five (water, shelter, fire, food, safety) both on-grid and off-grid</li> </ul> <ul> <li>How to build a shelter, purify your water, forage for food, and keep your camp clean</li> </ul> <ul> <li>Methods for fishing, hunting, and trapping for meat</li> </ul> <ul> <li>Step-by-step guidance for processing any meat you catch, as well as how to safely cook it, so you do not end up getting sick</li> </ul> <ul> <li>Necessary hygiene and first aid tools you must know for in the bush</li> </ul> <ul> <li>How to escape if you find yourself in a dangerous situation</li> </ul> <ul> <li>The unspoken essential of survival, and what happens if you lack this one thing</li> </ul> <ul> <li>Why most people stop thriving at 2AM and how to fix that</li> </ul> <ul> <li>When to call for help, and who to call</li> </ul> <ul> <li>And more!</li> </ul> Everything you would ever need to know about surviving an emergency can be found right here in Survival Guide for Beginners 2021. So SCROLL UP AND CLICK "ADD TO CART" to get your copy today!

Survival Guide for Beginners 2021 And The Beginner's Vegetable Garden 2021: The Complete Beginner's Guide to Gardening and Survival in 2021 (2 Books In 1)

Modern challenges have left many of us wondering what on earth we would do if everything came to a crashing halt. When food supplies run dry, and grocery stores sell out, how do you feed your family? What if a natural disaster struck and you had to leave your home? Could you do it? Are you ready to be hands-on in your own survival including being hands-on with your own food supply chain, so you no longer have to rely on a fragile system? In this 2 book in 1 bundle, Survival Guide for Beginners 2021 and The Beginner's Vegetable Garden 2021, you will discover everything you need to survive, no matter what happens including discovering how to grow your own food! Whether it is a minor emergency or a major disaster, you will discover how you can eliminate yourself from that situation and keep yourself safe. Some of the things you will discover when reading this book are: <ul> <li>What the essential tasks are for any level of emergency, from minor to major</li> </ul> <ul> <li>Methods for on-grid survival, ranging from mild to moderate emergencies</li> </ul> <ul> <li>The tools you must pack in your Grab N Go (G'n'G) bag</li> </ul> <ul> <li>How to secure the first five (water, shelter, fire, food, safety) both on-grid and off-grid</li> </ul> <ul> <li>How to build a shelter, purify your water, forage for food, and keep your camp clean</li> </ul> <ul> <li>Basics of the gardening system along with setup guide</li> </ul> <ul> <li>Plants that are suitable for the gardening system along with the soil requirements</li> </ul> <ul> <li>The system of crop rotation, along with the procedure of harvesting</li> </ul> <ul> <li>Lists of common gardening terms</li> </ul> <ul> <li>Comprehensive plant profiles to help you find the perfect plants for your vegetable garden</li> </ul> <ul> <li>...And Much More!</li> </ul> Everything you would ever need to know about surviving an emergency and growing your own food can be found right here in Survival Guide for Beginners and The Beginner's Vegetable Garden 2021. So SCROLL UP AND CLICK "ADD TO CART" to get your copy today!

Survival Guide for Beginners 2021: The Complete Guide For Urban And Wilderness Survival In 2021 (Leslie Martin Survival Essentials)

Independently published

See the best price to sell, buy, or rent books by Martin, Leslie. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Martin, Leslie