Busy Idiots: Learn the Brain Science and Productivity Hacks to Get Ahead without the Stress

Business & Money

Marshall, Brad

Outlaw, Joff

Job Hunting & Careers

wiley

From psychologists Brad Marshall and Lindsay Hassock, Do Not Disturb is an empowering and practical guide to help teens and kids build a healthier relationships with their phones In Do Not Disturb, Brad Marshall and Lindsay Hassock share cutting-edge insights on how young people can unplug from their phones. Readers will discover the effects that their phone has on their brain and body. They'll find out how to create a relationship with their phone on their terms. They'll even establish simple, healthy screen time habits that stick. This is a must-have resource that includes: <ul> <li>Ten practical steps to help teens and children unplug from their phones</li> <li>A toolkit at the end of each step, providing accessible, practical techniques</li> <li>Advice from trusted psychologists who have spent two decades working with young people</li> <li>Full-color illustrations by Lauriane Bohémier</li> <li>Additional resources at the back of the book</li> </ul> Practical, insightful, and never preachy, this book will help readers stop doomscrolling and start unplugging!

Do Not Disturb: How to Say No to Your Phone (10 Steps to Change)

Teen & Young Adult

Hassock, Lindsay

Personal Health

Magic Cat

Are you a parent struggling to set healthy, effective rules around technology in your house? Or have you already set clear parameters but find yourself outsmarted by your tech-savvy kids? Are you sick of hearing technology experts throw statistics and research at you with few practical parenting strategies on offer? Brad Marshall, The Unplugged Psychologist, is on the front line helping parents deal with the dominance of gaming and problematic technology use. His clinic, the Internet Addiction Clinic @ Kidspace, was one of the first in Australia established to help young children, teenagers and families whose lives are totally torn apart by technology. The Tech Diet for your Child and Teen provides real-life strategies that any parent can implement to create a healthy balance and put your kids' development first. Based on solid psychological research explaining why screen addiction is so powerful, Brad's jargon-free advice gives a clear plan for parents who have had enough and are serious about changing the way their kids use and interact with technology. The Tech Diet for your Child and Teen contains: <ul> <li>Ways to apply workable solutions for excessive internet use and gaming rather than fighting about it</li> </ul> <ul> <li>Advice on how to take control of the Wi-Fi and manage smartphones and data</li> </ul> <ul> <li>Practical tips to help survive the school holidays</li> </ul> <ul> <li>How to tackle kids telling you they are doing 'homework' while switching screens</li> </ul> <ul> <li>A holistic plan that puts your child's wellbeing first, screens second</li> </ul> <ul> <li>Special information for children with conditions such as ADHD, autism spectrum disorders, anxiety and depression</li> </ul> PRAISE FOR THE TECH DIET FOR YOUR CHILD & TEEN "Brad Marshall is an Australian psychologist working at the front line of problematic gaming and technology usage. He shares a common-sense practical approach to helping parents to tame excessive and unhealthy digital habits . His book is easy to read - seriously easy - and his Tech Diet does not require the digital amputation of complete banning, which is good news for everyone. If you are worried with what is happening in your home - this is the book for you!" Maggie Dent, Bestselling parenting author, educator and speaker

The Tech Diet for your Child & Teen: The 7-Step Plan to Unplug & Reclaim Your Kid's Childhood (And Your Family's Sanity)

Computers & Technology

Games & Strategy Guides

HarperCollins AU

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Books by Marshall, Brad