The Extraordinary Exercise ProgramBased on the Revolutionary Body-Improvement SystemDeveloped by Dr. Moshe Feldenkrais
With these brief (ten to thirty minutes) exercises, anyone can learn to improve their posture, flexibility, and physical comfort, and end the energy drain caused by muscular tension. This popular application of techniques -- never before available in such an easy-to-use form -- targets such key areas as the lower back, shoulders, neck, spine, eyes, feet, and jaw. Enhanced vitality and elimination of pain and stress will be yours through these thoroughly researched and patient-tested techniques that actually reprogram the neuromuscular system.

Relaxercise: The Easy New Way to Health and Fitness

Health, Fitness & Dieting

Mark Reese

David Zemach-Bersin

Kaethe Zemach-Bersin

Exercise & Fitness

HarperOne

Moshe Feldenkrais: A Life in Movement

ReeseKress Somatics Press

Futures trading: Futures trading for beginners, investing in strategies, options for income

Options trading: A beginners crash course regarding strategies, day trade for a living, swing, and advanced trading options

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Books by Mark Reese