The Mannix method: A 12-week program for weight control through behavior training

Mannix, Jeffrey

R. Marek Publishers

<p>Million Of people have discovered food combining. the revolutiionary diet plan designed to help you lose weight permanently while improving your overall health Combinned with regular exercise, this senational new approach to eating can make you feel better than you've ever felt before--while helping you lose unwanted pounds permanently. Author Jeffrey Mannix describes how your body reacts to different food combinations, and explains how to "detoxify" you system and rid yourself of food combinations, and explains how to eventually lead to weight gain and health problems. The Foods Combining advantage" Lose Weight Permanently Improve muscle Tone Increase Energy Allevaite Mood Swings Improve Concentration Elimate Stress Decrease Addicition to food, acohol, tobacco, and drugs Here is the ultimate health plan, complete withdetailed tw-week meal plan, tips on "making it work" and everything you need to know to help you achieve a sound body and a longer, happier life</p>

Food Combining: The High-Energy Weight Loss Plan

Health, Fitness & Dieting

Contemporary Books

Recommends a diet program based on the eating of both quickly and slowly digestible foods at the same meal and discusses the development of good eating habits

Food Combining: The Revolutionary Diet Plan for Health and Longevity

Diets & Weight Loss

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Books by Mannix, Jeffrey