" A wise and compelling guide . . . the true fountain of youth."--Dr. Stephen R. Covey author of The 7 Habits of Highly Effective People The acclaimed life plan for good health, fulfilling relationships, and financial security The brain-body connection is the interaction among three factors: the health of your brain, your attitude, and your physical health. In this breakthrough guide to a longer, better life, authors David Mahoney and Richard Restak, M.D., draw on state-of-the-art brain-body research to demonstrate the vital importance of handling stress properly, lifelong education and mental activity (use it or lose it!), the social connection, physical exercise, and rearranging your brain's hardwiring toward optimism. Featuring 31 practical, essential tactics, The Longevity Strategy is a user's manual for the best years of your life. "This book brings us good news: the more we use our brains, the more likely we need not retire." -- James Watson, Ph.D., winner of the Nobel Prize in Medicine "I learned the hard way about the validity of the brain-body connection. The Longevity Strategy will make it a great deal easier for you to learn just what it means, too."--Mike Wallace "Superb . . . chock full of practical scientific knowledge that can help one become and stay healthy, wealthy, and wise."--Bart Kosko, Ph.D., author of Fuzzy Thinking "Intelligent, witty, and informative."--Leon Cooper, Ph.D., winner of the Nobel Prize in Physics

The Longevity Strategy: How to Live to 100 Using the Brain-Body Connection

Self-Help

Restak, Richard

Mahoney, David

Stress Management

wiley

A wise and compelling guide . . . the true fountain of youth.--Dr. Stephen R. Covey author of The 7 Habits of Highly Effective People The acclaimed life plan for good health, fulfilling relationships, and financial security The brain-body connection is the interaction among three factors: the health of your brain, your attitude, and your physical health. In this breakthrough guide to a longer, better life, authors David Mahoney and Richard Restak, M.D., draw on state-of-the-art brain-body research to demonstrate the vital importance of handling stress properly, lifelong education and mental activity (use it or lose it!), the social connection, physical exercise, and rearranging your brain's hardwiring toward optimism. Featuring 31 practical, essential tactics, The Longevity Strategy is a user's manual for the best years of your life. ""This book brings us good news: the more we use our brains, the more likely we need not retire."" -- James Watson, Ph.D., winner of the Nobel Prize in Medicine ""I learned the hard way about the validity of the brain-body connection. The Longevity Strategy will make it a great deal easier for you to learn just what it means, too.""--Mike Wallace ""Superb . . . chock full of practical scientific knowledge that can help one become and stay healthy, wealthy, and wise.""--Bart Kosko, Ph.D., author of Fuzzy Thinking ""Intelligent, witty, and informative.""--Leon Cooper, Ph.D., winner of the Nobel Prize in Physics

Health, Fitness & Dieting

Trade Paper Press

A guide to corporate success reveals the author's own story of success through numerous tales and anecdotes and illustrates such points of management as attitude, diplomacy, leadership, and motivation

Confessions of a Street-Smart Manager

Business & Money

Conarroe, Richard Riley

Business Culture

Simon&Schuster

A guide to corporate success reveals the author's own story of success through numerous tales and anecdotes and illustrates such points of management as attitude, diplomacy, leadership, and motivation

Confessions of a Street Smart Manager

Management & Leadership

Simon Schuster Trade

A wise and compelling guide . . . the true fountain of youth.--Dr. Stephen R. Covey author of The 7 Habits of Highly Effective PeopleThe acclaimed life plan for good health, fulfilling relationships, and financial securityThe brain-body connection is the interaction among three factors: the health of your brain, your attitude, and your physical health. In this breakthrough guide to a longer, better life, authors David Mahoney and Richard Restak, M.D., draw on state-of-the-art brain-body research to demonstrate the vital importance of handling stress properly, lifelong education and mental activity (use it or lose it!), the social connection, physical exercise, and rearranging your brain's hardwiring toward optimism. Featuring 31 practical, essential tactics, The Longevity Strategy is a user's manual for the best years of your life.""This book brings us good news: the more we use our brains, the more likely we need not retire."" -- James Watson, Ph.D., winner of the Nobel Prize in Medicine""I learned the hard way about the validity of the brain-body connection. The Longevity Strategy will make it a great deal easier for you to learn just what it means, too.""--Mike Wallace""Superb . . . chock full of practical scientific knowledge that can help one become and stay healthy, wealthy, and wise.""--Bart Kosko, Ph.D., author of Fuzzy Thinking""Intelligent, witty, and informative.""--Leon Cooper, Ph.D., winner of the Nobel Prize in Physics

See the best price to sell, buy, or rent books by Mahoney, David. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Mahoney, David

See the best price to sell, buy, or rent books by Mahoney, David. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Longevity Strategy: How to Live to 100 Using the Brain-Body Connection

The Longevity Strategy: How to Live to 100 Using the Brain-Body Connection

Confessions of a Street-Smart Manager

Confessions of a Street Smart Manager

The Longevity Strategy: How to Live to 100 Using the Brain-Body Connection