The Body Sense Natural Diet: Six Weeks to a Slimmer, Healthier You

Health, Fitness & Dieting

Lorna R. Vanderhaeghe

Exercise & Fitness

John Wiley&Sons

You CAN eat fat and be healthy! For years we have been told that "fat" is bad for us. But the low-fat and no-fat-diets designed to improve our health have instead created an overweight society with skyrocketing rates of heart disease and diabetes. Recent scientific research has shown that certain types of essential fatty acids (EFAs) — healthy fats — improve immune and hormone functions, and play a vital role in treating all forms of degenerative disease, including cancer. Healthy Fats for Life will help you to understand the difference between "good" fats and "bad" fats, while providing a simple plan for obtaining essential fats to reach optimum health. Learn how to: <ul>
<li>reduce your weight</li> <li>lower your cholesterol</li> <li>control your diabetes</li> <li>prevent heart disease</li> <li>reduce the risk of cancer</li> <li>improve brain function</li> <li>develop stronger bones</li> <li>increase your longevity</li> <li>eliminate arthritis symptoms</li> <li>protect the prostate</li> <li>improve fertility</li> <li>give birth to a healthier baby</li> </ul>
You'll discover the important role of essential fatty acids for health and learn how to easily incorporate them into your diet to reduce the risks of disease.

Healthy Fats for Life: Preventing and Treating Common Health Problems with Essential Fatty Acids

Medical Books

Karlene Karst

Basic Sciences

John Wiley & Sons Canada, Ltd.

KEY TO PERMANENT WEIGHT LOSS IS UNDERSTANDING BODY SYSTEMS &amp; HORMONES &amp; BOOK USES SCIENCE TO OUTLINE MEAL PLANS &amp; FITNESS TO CORRECT HORMONE IMBALANCE &amp; BODY'S REACTIONS.

LORNA VANDERHAEGHE Weight Loss Book, 1 EA

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BEAUTIFUL SKIN BEGINS WITHIN - BOOK

Martin Braun

LORNA VANDERHAEGHE

Sexy Hormones offers readers simple honest advice on how to achieve or regain the best sex of their lives. Lorna explains what good is the "little blue pill" for our men when the women have lost their sex drive due to hormonal problems, too much stress, inadequate nutrition and more. Learn how to safely jump-start your libido and ignite the hormones of desire. This book unlocks the secrets to how our hormones keep us young, enhance our passions and maintain our youth. Men will love the chapter devoted to learning how to make love to a woman and have her begging for more. Sexy Hormones is the complete guide to realizing your sexual potential and how that affects your life. 
<ul>
<li>Learn how to use bio-identical, natural hormones safely and effectively </li>
<li>Know more about the good, the bad and the ugly hormones </li>
<li>Discover lost passions with sexy foods and simple exercises </li>
<li>Unlock the secrets to great orgasms </li>
<li>The top 10 pro-sexual nutrients that will change your love life and your health </li>
<li>Experience better sex through chemistry </li>
<li>Understand how your hormones play a role from skin to bladder infections </li>
<li>What does hysterectomy and kegels have to do with my sex drive </li>
<li>Find out why you are so tired and how to get your energy back</li>
</ul>

Sexy Hormones: Unlocking the Secrets to Vitality

Self-Help

Alvin Pettle

Fitzhenry & Whiteside Ltd

Het immuunsysteem

J.d. bouic

Deltas

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Books by Lorna R. Vanderhaeghe