A fun and friendly guide to enjoying the benefits of video games with actual fitness results! Lose weight, find serenity, and tone your muscles while playing a video game? It's almost too good to be true! Yet, the Wii offers all of that, with fitness games that focus on losing weight, achieving balance and building strength. Written by an author team of Certified Personal Trainers, this friendly guide is aimed at anyone who is eager to take advantage of combining the fun, interactive, and motivational aspects of video games with traditional fitness activities. You'll learn how to use Wii Fit Plus, EA Sports Active and other games as part of a sensible workout routine and lifestyle. The authors guide you through best practices for doing the exercises and explain how to incorporate a variety of other activities to maintain long-term results. <ul>
<li>Wii Fit Plus and EA Sports Active feature different fitness games that focus on losing weight, achieving balance and building strength</li> <li>An author duo of Certified Personal Trainers guide you through combining the fun, interactive aspect of Wii fitness with traditional fitness activities</li> <li>More than 100 color screen shots serve as helpful examples for performing the routines safely and effectively</li> </ul>
Using this instructional and innovative book, you'll be fit with your Wii!

Wii Fitness For Dummies

Computers & Technology

Loguidice, Christina T.

Games & Strategy Guides

John Wiley&Sons

This is the quick, visual, one-stop tutorial for everyone who wants to get maximum fun and entertainment out of their Xbox 360, Xbox Live, and Kinect controller. Gaming experts Christina and Bill Loguidice cover everything Xbox has to offer, uncovering cool features and tools most users won't ever discover on their own. You learn how to get started with Xbox 360; fast-network your Xbox 360s; run the media content in your Windows PCs; personalize your Xbox experiences; find great stuff on Microsoft's Game, Video, and Music Marketplaces; get acquainted with your Xbox friends and communities; get to know the Kinect controller and Hub; and find great Kinect games and get better at playing them. This book's concise, step-by-step instructions link to callouts on Xbox screen captures that show you exactly what to do. Tips and Notes help you discover powerful new techniques and shortcuts, and Help features guide you past common problems. This book is designed for all 50,000,000 Xbox 360 owners

My Xbox: Xbox 360, Kinect, and Xbox Live (My...series)

Loguidice, Bill

Que Pub

My Xbox One Step-by-step instructions with callouts to colorful Xbox One images that show you exactly what to do Help when you run into problems with Xbox One, Kinect™, Xbox Live®, or SmartGlass Tips and Notes to help you get the most from your Xbox One system Full-color, step-by-step tasks show how to have maximum fun with your new Xbox One! Learn how to • Set up Xbox One, Kinect, and Xbox Live quickly–and start having fun now! • Personalize settings, gamertags, avatars, gamerpics… your whole Xbox One experience • Start your party, add chat, use built-in Skype, even make group video calls • Capture video of your best gameplay moments with Game DVR • Watch great video from practically anywhere: cable or satellite, DVD, Blu-ray, Netflix, Hulu Plus, Amazon Prime, and more • Play or stream all the music you love • Web surf with Xbox One’s supercharged version of Internet Explorer • Use SmartGlass to transform your iPhone, iPad, Android, or Windows 8 device into a second Xbox screen or remote control CATEGORY: Consumer Electronics COVERS: Xbox One USER LEVEL: Beginning-Intermediate

My XBox One

Fight cancer from the inside out Cancer treatments such as surgery, chemotherapy, and radiation can be as hard on the body as the disease itself, and detailed nutritional advice is usually not part of the program. Yet eating the right foods can actually help lessen the strength of some of the most powerful symptoms of cancer and the side effects of treatment, allowing the patient to better fight the disease. Now, Cancer Nutrition &amp; Recipes For Dummies is your trusted, informative guide to fighting cancer from the inside out. Designed for cancer patients and their families, Cancer Nutrition &amp; Recipes For Dummies focuses on foods best tolerated during―and that can ease side effects of―cancer treatment. It also offers advice for menu planning, nutritional analysis, diabetic exchanges, and much more. <ul>
<li>Serves as a guide for cancer nutrition before, during, and after treatment</li> <li>Gives you a wealth of easy, immediate steps to speed up the healing process through diet</li> <li>Offers advice on treatment as well as solutions to common side effects like dehydration, fatigue, and nausea</li> <li>Enables cancer patients to put their strongest foot forward when starting treatment</li> </ul>
Cancer Nutrition &amp; Recipes For Dummies targets those dealing with cancer and the loved ones who take care of them, aiding both parties in alleviating some of the side effects of the cancer treatment through change in diet.

Cancer Nutrition and Recipes For Dummies

Cookbooks, Food & Wine

Markman, Maurie

Lammersfeld, Carolyn

Special Diet

For Dummies

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Books by Loguidice, Christina T.