<p>Based on the nationally-acclaimed book Life is Hard, Food is Easy, author Linda Spangle provides day-by-day lessons that will keep dieters focused and committed to their programs for at least three months or longer. Readers will learn simple tools and concepts they can slip into their daily routines, helping them reach their goals and maintain their success long-term.</p>

100 Days of Weight Loss: The Secret to Being Successful on ANY Diet Plan

Health, Fitness & Dieting

Linda Spangle

Diets & Weight Loss

SunQuest Media

Life Is Hard, Food Is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet

Regnery Publishing, Incorporated, An Eagle Publishing Company

See the best price to sell, buy, or rent books by Linda Spangle. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Linda Spangle

See the best price to sell, buy, or rent books by Linda Spangle. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

100 Days of Weight Loss: The Secret to Being Successful on ANY Diet Plan

Life Is Hard, Food Is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet