Simply Sauces

Linda Gassenheimer

Trans-Atlantic Publications

Watch how much you eat, not what you eat and stay slim forever. Experts agree: if you want to lose weight and keep it off, forget fad diets, it's portion size that counts. Kick start your weight loss with the seven-day eating plan. Then continue to shed the pounds while eating all the foods you love from steak, pizza and french fries to muffins and even ice-cream. Just follow the simple recipe for dieting success: choose the right meal sizes and lose weight for good. Forget calorie counting, see exactly how much you can eat: life-size photos with food on the plate show perfect portions for key food groups. Forget diets, just eat sensibly and lose weight for good.

Perfect Portion

Cookbooks, Food & Wine

Dorling Kindersley Plc P/B

<p>Completing the Low-Carb Meals in Minutes recipe card deck series, the Right Carbs Recipe Deck covers the third segment of Linda Gassenheimer's popular low-carb program. A permanent well-balanced lifestyle is achieved to keep the weight off. Like Low-Carb Meals in Minutes Quick Start Recipe Deck, this deck contains 52 cards providing every meal of the day for a two-week regimen, with complete recipes, ingredients, directions, and nutritional information. Introductory cards describe the benefits of the Low-Carb Meals in Minutes program, with specific cards explaining what the Right Carbs Recipe Deck are designed to accomplish. Other reference cards include a list of staple ingredients to keep on hand; tips on quick snacks; a guide to portion sizes; and basic low-carb cooking hints. Best of all, each recipe card includes a shopping list of ingredients needed for each recipe.</p>

Low-carb Meals In Minutes Right Carbs Recipe Deck

Special Diet

Bay Books (CA)

<p>Fit and Fast Meals in Minutes. More tha 175 Delicious Recipes in 30 minutes or less</p>

Eat Up Slim Down Annual Recipes 2008: Fit and Fast Meals in Minutes

Rodale, Inc.

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Books by Linda Gassenheimer