Reclaim your joy with this beautifully designed and thoughtful playbook from the author of the NAACP Image Award winner Black Joy. We have an ancestral mandate to hold not just the pain and trauma of our experiences as Black people, but to hold the joy and love and peace that is also ours. Joy is a weapon, not only for resistance, but also a means for healing-a powerful tool that is all-encompassing and necessary. Black Joy Playbook helps you mine your memories to discover what joy looks and feels like to you and then guides you to re-create it in your present-day life. Divided into themes of joy in the body, breath, tears, laughter, and every day, each of the thirty entries includes the following- . a short inspiration . questions for reflection . a meditation . space for contemplation . suggestions for how to choose joy It's time to chase joy and cultivate it from the inside out!

Black Joy Playbook: 30 Days of Intentionally Reclaiming Your Delight

Self-Help

Lewis-Giggetts, Tracey Michae’l

Motivational

Ink & Willow

Black Americans' resilience during centuries of racially-motivated violence is beyond remarkable. But continuing to endure this harm allows for generations of trauma to fester and grow. Healing has to be the priority going forward. 
For decades, Tracey Michae'l Lewis-Giggetts clung to her upbringing in the church, believing that racial reconciliation would come through faith and discipline, being respectable, and doing what's right. But when her cousin became the victim of a white supremacist's hateful rampage, her body and soul said, "no more." 
The trauma of America's racial history, wreaking havoc on not only Black and Brown folk but white people too, in its own way, will not be alleviated without the will to face it head-on. We must name the dehumanization that plagues us, practice truth-telling and self-care, and make space for our vulnerability--to do the hard work of healing ourselves and our communities. 
This book is written with that healing in mind. It unpacks how American systems and institutions enable the kind of violence we've seen connected to white supremacy and nationalism. It examines the way media has created a desensitization to violence against Black bodies. It outlines what it looks like for a person who claims to follow Jesus to be anti-racist. But more than anything, it offers a blueprint for healing and reconciliation that includes the necessity of white people untangling from an ancestral mandate of colonization and false notions of supremacy, and Black and Brown people reckoning with the impact of trauma and feeling free to grieve in whatever way grief shows up.

Then They Came for Mine: Healing from the Trauma of Racial Violence

Health, Fitness & Dieting

Psychology & Counseling

Westminster/John Knox Press

The Search for Susu

Literature & Fiction

McCoy-Deh, Marcella

Contemporary

NewSeason Books

With deeply personal and uplifting essays in the vein of Black Girls Rock, You Are Your Best Thing, and I Really Needed This Today, this is “a necessary testimony on the magic and beauty of our capacity to live and love fully and out loud” (Kerry Washington).\nWhen Tracey M. Lewis-Giggetts wrote an essay on Black joy for The Washington Post, she had no idea just how deeply it would resonate. But the outpouring of positive responses affirmed her own lived experience: that Black joy is not just a weapon of resistance, it is a tool for resilience.\nWith this book, Tracey aims to gift her community with a collection of lyrical essays about the way joy has evolved, even in the midst of trauma, in her own life. Detailing these instances of joy in the context of Black culture allows us to recognize the power of Black joy as a resource to draw upon, and to challenge the one-note narratives of Black life as solely comprised of trauma and hardship.\n“Lewis-Giggetts etches a stunning personal map that follows in her ancestors’ footsteps and highlights their ability to take control of situational heartbreak and tragedy and make something better out of it….A simultaneously gorgeous and heartbreaking read” (Kirkus Reviews, starred review).

Black Joy: Stories of Resistance, Resilience, and Restoration

Biographies & Memoirs

Arts & Literature

GALLERY BOOKS

Product Description With deeply personal and uplifting essays in the vein of Black Girls Rock!, You Are Your Best Thing, and I Really Needed This Today, this is “a necessary testimony on the magic and beauty of our capacity to live and love fully and out loud” (Kerry Washington).When Tracey M. Lewis-Giggetts wrote an essay on Black joy for The Washington Post, she had no idea just how deeply it would resonate. But the outpouring of positive responses affirmed her own lived experience: that Black joy is not just a weapon of resistance, it is a tool for resilience. With this book, Tracey aims to gift her community with a collection of lyrical essays about the way joy has evolved, even in the midst of trauma, in her own life. Detailing these instances of joy in the context of Black culture allows us to recognize the power of Black joy as a resource to draw upon, and to challenge the one-note narratives of Black life as solely comprised of trauma and hardship. “Lewis-Giggetts etches a stunning personal map that follows in her ancestors’ footsteps and highlights their ability to take control of situational heartbreak and tragedy and make something better out of it….A simultaneously gorgeous and heartbreaking read” (Kirkus Reviews, starred review). Review “A loving homage to all members of the African diaspora who strive to preserve their personal joy at all costs… Poetic… In a nod to the significant strength and bravery of those gone before her, Lewis-Giggetts etches a stunning personal map that follows in her ancestors’ footsteps and highlights their ability to take control of situational heartbreak and tragedy and make something better out of it… Hoping that readers embark on a quest for their own joyous preservation, she leaves us educated about the process and ready to work on the self-healing we all require… A simultaneously gorgeous and heartbreaking read.” —Kirkus, starred review“Expanding on the author’s June 2020 article about the personal and political power of laughing with her daughter, these 36 essays counter the narrative that Black life consists only of struggle and trauma.” —The New York Times Book Review“The world may seek to dismantle you, but Black Joy…will piece you back together.” —ESSENCE“An essential collection on the radicalism, beauty and necessity of Black joy to counter narratives of trauma and to celebrate wholeness and liberation.” —Ms. Magazine“In an era that feels less than loving, Lewis-Giggetts reminds us that we have always been more than fighting against the forces that seek to undermine us. We have always possessed the paths to our own healing and light.” —theGrio“A piercing lyrical collection.” —Glamour“For the days when you feel overwhelmed and off your game, the essays from Tracey Michae’l Lewis-Giggetts’ book… will be the inspiration you need to remind you of the strength that you have within... These personal poetically written pieces are created from a place of expression that confirms the complexity of the Black experience.” —BET“Black Joy meditates, and really levitates, the Black sensory and the Black sensual to stratospheric heights. Tracey Michae'l Lewis-Giggetts wields curiosity like a scalpel, revealing shards of liberation and unexpected heterotopias while loving us ferociously.” —Kiese Laymon, author of Heavy and Long Division“Black Joy is a vulnerable declaration and embodied affirmation of Black love, Black liberation, and, of course, Blackity Black joy!” —Rachel Ricketts, activist & author of Do Better: Spiritual Activism for Fighting and Healing from White Supremacy“Black Joy is a glorious gift to Black folks. Intimate, engrossing, and deeply resonant, Lewis-Giggetts' essays form a loving blueprint for healing and nourishing our minds and our spirits. An essential read for all of us who are trying to get free.” —Deesha Philyaw, author of The Secret Lives of Church Ladies, Finalist - National Book Awards 2020 for Fiction“Black Joy is a necessary testimony on the

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