This is an authoritative guide to 46 of Asia's most luxurious spas. More than a decorative tome, this user-friendly book has been designed with the reader in mind, whether you are already a spa aficionado or planning your first visit. The "Spa Therapies" section helps the reader appreciate the modern spa treatments as well as their roots in Asia's traditional healing systems. Details of specific therapies are provided and, in addition, there are easy-to-follow recipes for treatments that you can try in your own home. Asia's major national cuisines provide healthy dishes for the "Spa Cuisine" section, with calorie, protein, carbohydrate and fat counts provided for the reader's information. "Spa Digest" is an illustrated directory to the treatments, facilities and services offered by each of the 46 spas featured. Organized by country in alphabetical order, and replete with photographs and an insight into the essence of each resort, this guide should help you to locate the spa that best suits your needs, personality and preferences. Each feature is completed by a fact-packed "spa statistics" panel to help establish at a glance each spa's most important qualities - including its size, facilities, signature treatments, provision for couples, activities, services and contact details. A glossary of frequently used spa, treatment and fitness terms is given in "Spa Speak" and a spa directory provides a comprehensive listing by country of the spas in the book plus their sister spas in Asia.

Spa Style Asia : Therapies, Cuisines, Spas

Lee, Ginger

Lim, Christine Zita

Health, Fitness & Dieting

Thames&Hudson

This is an authoritative guide to Europe's most successful spas. It features nearly 50 of the most luxurious of them and includes a chapter on spa cuisine.

Spa Style Europe : Therapies, Cuisines, Spas

Gardners Books

3001

Science Fiction & Fantasy

Fantasy

gleewrites

From its early emphasis on healing waters, Europe's rich spa tradition has evolved to incorporate different healing practices and therapies—not just from Europe, but from around the world. Spa Style Europe is a comprehensive guide to the intricate tapestry of popular modern spa treatments in Europe and those quality spas where you can enjoy them. Spa Treatments presents the historical, social and cultural background of spas in Europe, and tells you what you can expect from present-day spa treatments and therapies. Also included in this section are tips on how to benefit most fully from your spa experience, and recipes for do-it-yourself treatments that you can easily try at home. The spa therapies are organized according to the key elements of Water, Fire, Earth, Air, and Harmony. Spa Cuisine brings some of the secrets of healthy eating into your home, with delicious, nutritious and innovative recipes provided by two French spas: La Cuisine Synergique®, a three-day programme from Royal Parc Evian; and Cuisine Minceur, a one-day programme from Les Prés d'Eugénie. You will discover how a synergy of ingredients and cooking methods can provide tasty and inventive meals that help to balance your body and optimize your energy levels. Spa Digest, arranged geographically, is an illustrated guide to 49 of Europe's quality spas. It provides insights into the character of each property and highlights their key treatments to help you plan your next spa visit. A fact-packed Spa Statistics column helps you establish at a glance the spa type, spa size, facilities, treatments and therapies, provisions for couples, availability of spa cuisine, services, recreation options, and contact details of each spa.

Spa Style Europe: Therapies, Cuisines, Spas

Beauty, Grooming, & Style

Weatherhill

The Little Haunted Book of Poems

Literature & Fiction

Genre Fiction

Dark Edwardian romance set in San Diego, California

Loving Elora

Falling for Fangs (Love at First Bite Series)

Romance

Contemporary

Deepest & Darkest: Complete Poetry Collection

Spa Style Asia-Pacific is the definitive guide to time-honoured healing traditions and the luxury spas that practise them.The major healing systems of Asia-Pacific'including Indian, Chinese, Japanese, Thai, Indonesian, Filipino and Australian'are explaine

Spa Style Asia Pacific (Spa Style Series)

Reference

Didier Millet

Why Santa Wears a Red Suit

Children's Books

Action & Adventure

Abruzzo Projects

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