<p>This book explains the dangers of trans fat, commonly called hydrogenated and partially hydrogenated fat, as well as how to recognize them in everyday foods by properly reading the labels. Along with trans fat, learn the different types of fats, which ones are beneficial, and which ones should be used for cooking, baking, and eating. Includes information on how to eliminate dangerous fats and take on a healthier approach to life. This book will encourage and empower readers to make better choices and learn to live an optimal and healthy life.</p>

Dr. Bob's Trans Fat Survival Guide

Health, Fitness & Dieting

Robert DeMaria

Laura Meyer

Laura A. Meyer

Diets & Weight Loss

Drugless Healthcare Solutions

See the best price to sell, buy, or rent books by Laura Meyer. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Laura Meyer

See the best price to sell, buy, or rent books by Laura Meyer. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Dr. Bob's Trans Fat Survival Guide