<p>This book explains the dangers of trans fat, commonly called hydrogenated and partially hydrogenated fat, as well as how to recognize them in everyday foods by properly reading the labels. Along with trans fat, learn the different types of fats, which ones are beneficial, and which ones should be used for cooking, baking, and eating. Includes information on how to eliminate dangerous fats and take on a healthier approach to life. This book will encourage and empower readers to make better choices and learn to live an optimal and healthy life.</p>

Dr. Bob's Trans Fat Survival Guide

Health, Fitness & Dieting

Robert DeMaria

Laura Meyer

Laura A. Meyer

Diets & Weight Loss

Drugless Healthcare Solutions

HRMS 26 Success Secrets - 26 Most Asked Questions On HRMS - What You Need To Know

Emereo

Ajcc Cancer Staging Manual

Mahul B. Amin

Stephen B. Edge

Frederick L. Greene

Carolyn C. Compton

Donna M. Gress

David R. Byrd

Robert K. Brookland

M. Kay Washington

Jeffrey E. Gershenwald

Kenneth R. Hess

Daniel C. Sullivan

J. Milburn Jessup

James D. Brierley

Lauri E. Gaspar

Richard L. Schilsky

Charles M. Balch

David P. Winchester

Elliot A. Asare

Martin Madera

Springer

Phoebe 52.1 Winter 2023

Adam Houle

Marina Brown

Arnisha Royston

John Nieves

Jane Zwart

Alyssa Froehling

Kathryn Bratt-Pfotenhauer

Cat Newton

Michael Montlack

Martin Shapiro

Ellie Cheng

Nikki Barnhart

Melissa Darcey Hall

Wendy BooydeGraaff

Kenneth Jakubas

Linette Marie Allen

Beneth Goldschmidt-Sauer

Shilo Niziolek

Steven Harvey

Abigail Myers

Aida Zilelian

Keegan Lawler

Phoebe: A Journal of Literature & Art

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Books by Laura Meyer