<p>Get started with 28 days of breakfast, lunch and dinners that include a delicious entree and complementary side dish each night. Week 1 begins easy with a warm up week of REAL food variations of familiar family favorites, plus simple salads and sides that help you master the habit of creating coordinated two-dish meals. The following weeks menus then bring it up a notch thereafter, gradually introducing foods and preparation methods that may be new - but not for long! After Week 4, you will have the REAL food expertise, cooking confidence and family acceptance that creates a lifelong delicious meets healthy lifestyle!</p>

Eat Real Cookbook

Zonya Foco, RDN

Krista Sanderson

ZHI Publishing

<p>The Eat REAL Shopping List Notepad organizes your shopping list by grocery store section, getting you in and out of the store in no time. Notepad is sized 6x9 inches and contains 25 pages on a manila board backing. Notepad adheres easily to your fridge via a sturdy magnet on the back. The REAL Food Daily Defender Checklist reminds and challenges you - and everyone in the family! - to regularly consume the very foods known to be powerhouse disease-fighters. Checklist is a dry-erase removable vinyl decal sized 8.5 x 6.75 inches. Dry-erase marker and adhesive marker clip holder included.</p>

ZHI Publishing Eat Real Combo Set: Grocery Shopping Planner Set, Red, 6x9 inches, 25 pages, Adult, Meal Planning

Zonya Foco

See the best price to sell, buy, or rent books by Krista Sanderson. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Krista Sanderson

See the best price to sell, buy, or rent books by Krista Sanderson. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Eat Real Cookbook

ZHI Publishing Eat Real Combo Set: Grocery Shopping Planner Set, Red, 6x9 inches, 25 pages, Adult, Meal Planning