<p>Anxiety (including its many forms such as OCD, panic disorder, etc.) keeps us from experiencing much that life has to offer. In this book, national anxiety expert Kimberly Morrow offers 10 simple tools for facing, feeling and conquering your anxiety so that you can live life to the fullest. This “bite-sized” bedside table resource is easy-to-read and follow and will offer tools that are a perfect complement to cognitive behavioral therapy and counseling or just every day anxiety management. Whether you or a family member are struggling with anxiety, this resource is a must read and will prove to make a difference in your life or the life of your loved one.</p>

Face It and Feel It: 10 Simple (But Not Easy) Ways to Live Well with Anxiety

Kimberly Joy Morrow, LCSW

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See the best price to sell, buy, or rent books by Kimberly Joy Morrow, LCSW. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Kimberly Joy Morrow, LCSW

See the best price to sell, buy, or rent books by Kimberly Joy Morrow, LCSW. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Face It and Feel It: 10 Simple (But Not Easy) Ways to Live Well with Anxiety