A guide to a whole range of health problems, with up-to-date advice on diet, useful tips and self-help measures, and real-life stories of the author's clients.

Hotline to Health

KATHRYN MARSDEN

Health, Fitness & Dieting

Pan Books

All Day Energy: Stress-Free Way to Revitalize Your Health

Diets & Weight Loss

BANTAM BOOKS

The Food Combiner's Meal Planner

Cookbooks, Food & Wine

Harpercollins

Everyone is talking about food combining - also known as the Hay Diet. Easy to follow, taking one day at a time, this book explains how food combining works - for weight loss and improving health and vitality. It includes a step-by-step approach to the food combining rules, easy recipe ideas divided into starch, protein and neutral meals, revitalizing exercises and Kathryn Marsden's health tips for an improved lifestyle.

Food Combining in 30 Days

<p>NO DJ - 430 PAGES *** please read this *** Ships from Ohio - no marks - next day shipping - tracking provided - M-13-B</p>

The Complete Book of Food Combining

Piatkus

Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an invaluable, natural remedy for a variety of health problems. In her new definitive book Kathryn Marsden explains everything you'll ever need to know about food combining in one easy-to-follow volume. The book is divided into 4 parts: Part 1 Essential basics including principles, short cuts, food charts etc; Part 2 Food combining for specific reasons ie. weight loss, food allergies, fluid retention, low blood sugar, stress etc; Part 3 Four weeks of food combining recipes and menu plans; Part 4 Alphabetical check list for specific foods For more information on Kathryn Marsden please visit www.kathrynmarsden.com

See the best price to sell, buy, or rent books by KATHRYN MARSDEN. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by KATHRYN MARSDEN

See the best price to sell, buy, or rent books by KATHRYN MARSDEN. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Hotline to Health

All Day Energy: Stress-Free Way to Revitalize Your Health

The Food Combiner's Meal Planner

Food Combining in 30 Days

The Complete Book of Food Combining

The Complete Book of Food Combining