Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

<p>Explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life. Jon Kabat-Zinn, PhD, is internationally known for his work as a scientist, writer, and meditation teacher engaged in bringing mindfulness into the mainstream of medicine and society. He is professor of medicine emeritus at the University of Massachusetts Medical School and author of numerous books, including Full Catastrophe Living, Arriving at Your Own Door, and Coming to Our Senses.</p>

Health, Fitness & Dieting

Kabat-Zinn, Jack

Alternative Medicine

Hyperion

See the best price to sell, buy, or rent books by Kabat-Zinn, Jack. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Kabat-Zinn, Jack

See the best price to sell, buy, or rent books by Kabat-Zinn, Jack. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life