Are you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging, and forcing things so you can relax? What if you could enjoy what you have instead of always lusting for “more”? What if you could live in “the zone,” propelled by powerful currents toward the right people and opportunities? What if you could stop worrying about money and live with more emotional ease in the moment? If you answer “yes” to all these questions and desire lasting positive change, then prepare to experience the ecstasy of surrender. The art of letting go, Dr. Judith Orloff explains, is the secret key to manifesting power and success in all areas of life, including work, relationships, sexuality, radiant aging, and health and healing. In our superconnected world where emails and text messages constantly interrupt us, it’s easier to let go than you think. Once embraced, surrendering removes roadblocks and the exhaustion that comes from “trying too hard”—and it helps you achieve goals more effortlessly and brings ongoing happiness. With her stunning gift for storytelling coupled with her unique, results-oriented approach to physical, emotional, and spiritual health—marrying neuroscience, psychiatry, intuitive medicine, energy techniques, and more—Judith provides a powerful, practical, and accessible map for anyone who is longing to be happier but who feels stuck, burned-out, tense, worried, or afraid to let go.

The Ecstasy of Surrender: 12 Surprising Ways Letting Go Can Empower Your Life

Judith Orloff

Religion & Spirituality

Harmony

Are you forever rushing around, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you have fang marks from being bled dry by energy vampires? Does the onslaught of violence in the news leave you drained? If so, you're the victim of a hidden energy crisis. To resolve it you need more than traditional solutions such as eating well, getting a good night’s sleep, and exercising. Here at last is the complete prescription to stop you from feeling constantly drained and enables you to live a more vibrant life: the Positive Energy Program created by Judith Orloff, M.D. Dr. Orloff is the pioneer behind Energy Psychiatry, a new field that addresses the subtle energetic components of health and behavior. Energy Psychiatry blends the practice of mainstream medicine with an emerging scientific understanding of subtle energies, revered by many cross-cultural healing traditions as our life force. In Positive Energy, Dr. Orloff explains this exciting new discipline and how it led her to formulate ten essential prescriptions for boosting energy, improving relationships, and combating energy vampires. The prescriptions are: • Awaken your intuition and rejuvenate yourself--and learn the cure for technodespair and overload from emails, computers, and phones • Find a nurturing spiritual path that fits your own beliefs and inner stirrings • Design an energy-aware approach to diet, exercise, and health--and learn how to avoid the "energetic overeating" that sabotages attempts to lose weight • Generate positive emotional energy to counter negativity • Develop a heart-centered sexuality • Open yourself to the flow of creativity and inspiration to achieve greater joy • Celebrate the sacredness of laughter, pampering, and the replenishment of retreat--it’s not selfish to take care of yourself • Discover how to attract positive people and situations • Protect yourself from energy vampires with specific shielding techniques • Create abundance and a continuing flow of energy The purpose of this program is to make your life easier. Each prescription has clear instructions for practicing the simple, powerful exercises Dr. Orloff gives her patients and uses herself--plus, there’s a "Treat Yourself" section to help you relax and enjoy the program’s full benefits. Following each chapter are Dr. Orloff’s interviews with luminaries who share their personal secrets about how they use a specific prescription to generate more energy. You'll discover how Quincy Jones’s intuition opened up after brain surgery, Larry King honed his interviewing techniques, Naomi Judd recovered from hepatitis C, and Jamie Lee Curtis deals with draining people. Dr. Orloff says, "We can't stop the negative circumstances of our time--our cell phones will keep ringing, e-mails will keep coming, people will be rude, our children will be demanding, and bad things will happen in the world. But we can learn ways to protect our energy so that we can stay centered in dealing with the stresses that arise." Positive Energy shows you how to slow down time to match your natural rhythms, allowing you to be fully present for your life. Learning this can make the difference between an exuberant life and one you're always recovering from. Filled with Dr. Orloff's warmth, humor, and compassion, Positive Energy is your tool kit for transforming fatigue, stress, and fear into an abundance of vibrance, strength, and love.

Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress and Fear into Vibrance, Strength, and Love (Random House Large Print)

Self-Help

Random House, Large Print

As Dr Orloff tells you her own story, she will teach you how to recognise psychic experiences in everyday life, awaken your own clairvoyance with mind-empowering exercises, &amp; use meditation, dream interpretation &amp; prayer to broaden your possibilities.

Second Sight

Biographies & Memoirs

Grand Central Publishing

Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength & Love

Health, Fitness & Dieting

Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength and Love

Random House Audio |

Are you forever rushing around, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you have fang marks from being bled dry by energy vampires? Does the onslaught of violence in the news leave you drained? If so, you're the victim of a hidden energy crisis. To resolve it you need more than traditional solutions such as eating well, getting a good night’s sleep, and exercising. Here at last is the complete prescription to stop you from feeling constantly drained and enables you to live a more vibrant life: the Positive Energy Program created by Judith Orloff, M.D. Dr. Orloff is the pioneer behind Energy Psychiatry, a new field that addresses the subtle energetic components of health and behavior. Energy Psychiatry blends the practice of mainstream medicine with an emerging scientific understanding of subtle energies, revered by many cross-cultural healing traditions as our life force. In Positive Energy, Dr. Orloff explains this exciting new discipline and how it led her to formulate ten essential prescriptions for boosting energy, improving relationships, and combating energy vampires. The prescriptions are: • Awaken your intuition and rejuvenate yourself--and learn the cure for technodespair and overload from emails, computers, and phones • Find a nurturing spiritual path that fits your own beliefs and inner stirrings • Design an energy-aware approach to diet, exercise, and health--and learn how to avoid the "energetic overeating" that sabotages attempts to lose weight • Generate positive emotional energy to counter negativity • Develop a heart-centered sexuality • Open yourself to the flow of creativity and inspiration to achieve greater joy • Celebrate the sacredness of laughter, pampering, and the replenishment of retreat--it’s not selfish to take care of yourself • Discover how to attract positive people and situations • Protect yourself from energy vampires with specific shielding techniques • Create abundance and a continuing flow of energy The purpose of this program is to make your life easier. Each prescription has clear instructions for practicing the simple, powerful exercises Dr. Orloff gives her patients and uses herself--plus, there’s a "Treat Yourself" section to help you relax and enjoy the program’s full benefits. Following each chapter are Dr. Orloff’s interviews with luminaries who share their personal secrets about how they use a specific prescription to generate more energy. You'll discover how Quincy Jones’s intuition opened up after brain surgery, Larry King honed his interviewing techniques, Naomi Judd recovered from hepatitis C, and Jamie Lee Curtis deals with draining people. Dr. Orloff says, "We can't stop the negative circumstances of our time--our cell phones will keep ringing, e-mails will keep coming, people will be rude, our children will be demanding, and bad things will happen in the world. But we can learn ways to protect our energy so that we can stay centered in dealing with the stresses that arise." Positive Energy shows you how to slow down time to match your natural rhythms, allowing you to be fully present for your life. Learning this can make the difference between an exuberant life and one you're always recovering from. Filled with Dr. Orloff's warmth, humor, and compassion, Positive Energy is your tool kit for transforming fatigue, stress, and fear into an abundance of vibrance, strength, and love. From the Hardcover edition.

Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love

Positive Energy

Personal Transformation

Harmony Books+

The pioneer of Energy Psychiatry presents a complete program that will stop you from feeling constantly drained and enable you to live a more vibrant life. Are you forever rushing through your day, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you want to feel well rested and ready to conquer each day with enthusiasm, but fall short time and time again? If so, you’re the victim of a hidden energy crisis. Here, at last, is the complete prescription that will stop you from feeling constantly drained and enable you to live a more vibrant life. The Positive Energy Program will help you: • Generate positive emotional energy to counter negativity • Design an energy-aware approach to diet, exercise, and health—and teach you how to avoid the “energetic overeating” that sabotages attempts to lose weight • Awaken your intuition and rejuvenate yourself—and learn the cure for technodespair: overload from e-mails, computers, and phones • Protect yourself from energy vampires with specific shielding techniques Filled with clear instructions for the simple, powerful exercises Dr. Orloff practices herself and shares with her patients, Positive Energy is your tool kit for transforming fatigue, stress, and fear into an abundance of vibrance, strength, and love.

Alternative Medicine

Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life Unabridged on 12 CDs

BOOKS ON TAPE]

Listeners enjoy hearing what these three powerful woman have to say as they teach people how to incorporate their alternative approaches to healing into their lives. December 1997 publication date.

Psychic and Intuitive Healing

Barbara Brennan

Rosalyn Bruyere

Hay House Audio

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Books by Judith Orloff