From customizable workouts to rock-solid running advice, Fitness Running provides workouts from one of America's most respected coaches. Together with coauthor Joe Henderson, Dick Brown lays the groundwork for a detailed approach to running that will help you increase your fitness, maintain your stamina, recover from injury, and prepare you for the races ahead.
Fitness Running offers a system of great workout advice for a variety of fitness and racing goals. In addition to customized programs and a log book format that allows you to easily record your plans and track your results, you'll get expert advice on gear and shoes and practical training tips to boost your running performance. Brown has become an established authority on running. U.S. Olympians Suzy Favor Hamilton and Vicki Huber are just two of the top athletes he's coached in a career spanning 40 years. As both an author and a coach, Brown offers insight that few can match and know-how that few can claim. Henderson has written 24 books and, together, these running experts give you the one book that will help you get more out of your workouts and go the distance in your personal fitness goals.

Fitness Running - 2nd Edition (Fitness Spectrum Series)

Health, Fitness & Dieting

Joe Henderson

Richard L. Brown

Exercise & Fitness

Human Kinetics

The Run Right Now Training Journal enables you to create a detailed training program customized for your exact needs. By keeping track of each day's run, including the distance, time, pace, route, and even weather conditions, you can record a year's worth of running as a way to advance your fitness goals. And by summarizing each week's running activity, author Joe Henderson shows you how to regularly assess those goals and keep your program on track. Best of all, Joe opens each week with a short essay to start you thinking, make you laugh, and get you out the door and on the run.

Run Right Now Training Log: Set Goals, Record Your Progress, And Take Your Running To The Next Level

Sports & Outdoors

Individual Sports

Barnes&Noble Books

26.2 miles never seemed so easy as it will when you read and use Marathon Training. The 15-week program and training diary ensure success, whether you want to run your first or fastest marathon. 
The runners’ writer, Joe Henderson, will instruct, equip, inspire, inform, and humor you through a training process that will maximize your potential and minimize your chances of injury. Each day you’ll receive a special training tip and instruction to aid your training preparation. 
Take the guesswork out of your training. Marathon Training is the running companion and guide for going the distance better than you ever dreamed possible.

Marathon Training : The Proven 100-Day Program for Success

Human Kinetics Publishers

Run Gently, Run Long

Anderson World, Incorporated

Jog, Run, Race

Other Team Sports

World Publications

Ten Million Steps: The Incredible Journey of Paul Reese, Who Ran Across America-A Marathon a Day for 124 Days-At Age 73

Paul Reese

WRS Publishing

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Books by Joe Henderson