Anatomy of Exercise and Movement serves as a bridge between biomechanics and the practice of sport, Pilates, yoga, and dance, providing the reader with a complete understanding of how the body functions while exercising.

The Anatomy of Exercise and Movement: For the Study of Dance, Pilates, Sport and Yoga

Health, Fitness & Dieting

Jo Ann Staugaard-Jones

Exercise & Fitness

Lotus Publishing

Anatomy of Yoga Colouring Book

Religion & Spirituality

Please Note That The Following Individual Books As Per Original ISBN and Cover Image Shall be Dispatched Collectively:\nThe Vital Nerves, The Vital Shoulder Complex, The Vital Glutes, The Vital Psoas Muscle 4 Books Collection Set:\nThe Vital Nerves: 
A must-have book for understanding one of the most fundamental areas of physical therapy: the nervous system and its relationship to musculoskeletal pain. Osteopath, lecturer and author John Gibbons offers an accessible introduction to the peripheral nervous system (PNS). Alongside real case studies and guidelines for hands-on work with clients and patients.\nThe Vital Shoulder Complex: 
Bodymaster John Gibbons is recognised as one of the world s leading authorities in sports medicine. In this book he shares his wealth of knowledge and experience to help you get the best results when working with this challenging but fascinating area of the body. How does a gall bladder problem cause referred pain to the shoulder?\nThe Vital Glutes: 
John Gibbons looks at one of the most neglected areas of the body: the gluteal muscles.The Vital Glutes takes you on a fascinating journey of enlightenment, teaching the reader to recognise pain and dysfunctional patterns that arise from the gluteal muscles. Questions answered in the book include:\nThe Vital Psoas Muscle: 
The Vital Psoas Muscle presents an in-depth look at the most important yet abused skeletal muscle in the human body. Located deep within the front hip joint and lower spine, the psoas is critical for optimal postural alignment, movement, and overall well being. Its function and importance extend beyond anatomical mechanics to the nerve complex and energy systems.

The Vital Nerves, The Vital Shoulder Complex, The Vital Glutes, The Vital Psoas Muscle 4 Books Collection Set

John Gibbons

Lotus Publishing Ltd

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Books by Jo Ann Staugaard-Jones