Transform your diet and reap the extraordinary benefits of superfoods Want to eat healthier, lose weight, and fight off disease? You can do it with superfoods! This friendly guide explains everything you need to know — why you need superfoods, the science behind them, and how to prepare and enjoy them. From bananas and carrots to oatmeal and salmon, you'll gain a healthy attitude toward eating right! <ul>
<li>Get the skinny on superfoods — know the basics of a balanced, nutritional diet, and why superfoods are so powerful</li> <li> Take a closer look — examine the unique properties of superfoods and the best ways to store and prepare them </li> <li> Explore exotic flavors — discover Asia's goji berries, Mexico's chia, Indonesia's mangosteen, and other unusual superfoods </li> <li> Launch your superfoods lifestyle — plan healthy meals you and your family will enjoy </li> </ul>
Open the book and find: <ul>
<li>A nuts-and-bolts breakdown of each superfood</li> <li> Ways to incorporate superfoods into your everyday diet </li> <li> Tips for saving money on superfoods </li> <li> The healthiest cooking methods </li> <li> More than 50 easy-to-prepare, tasty recipes — from breakfast to dessert </li> <li> The top dietary supplements </li> <li> How to grow your own superfoods garden </li> </ul>

Superfoods For Dummies

Health, Fitness & Dieting

Agin, Brent

Jegtvig, Shereen

Diets & Weight Loss

For Dummies

Take control with superfoods! Want to eat healthier, lose weight, and fight off disease? Superfoods can help you do it! This handy pocket guide helps you understand why you need superfoods, the science behind them, and how to prepare and enjoy them. From fruits to fish, you'll get started eating right! Open the book and find: <ul>
<li> Ways to transform your diet </li> <li> Easy and delicious superfood recipes </li> <li> How to prepare extremely healthy foods </li> <li> Why each superfood is super </li> <li> Ways to control your weight with superfoods </li> </ul>

Cookbooks, Food & Wine

Your ticket to acing Clinical Anatomy Clinical anatomy is the study of human anatomy as it relates to clinical practice. Unlike a basic anatomy and physiology course designed to teach general anatomical knowledge, clinical anatomy focuses on specific structures and issues that people may encounter in a clinical setting. Clinical Anatomy For Dummies presents a friendly, unintimidating overview of the material covered in a typical college-level Clinical Anatomy course. Clear definitions, concise explanations, and plenty of full-color illustrations make Clinical Anatomy For Dummies the most accessible book available to supplement your classroom texts. <ul>
<li>Plain-English explanations make difficult concepts easy to grasp</li> <li>Tracks to a typical college-level Clinical Anatomy course</li> <li>Features a 16-page color insert</li> </ul>
Whether you're a student or a practicing healthcare worker, Clinical Anatomy for Dummies makes this subject accessible and easy to grasp.

Clinical Anatomy For Dummies

Medical Books

Terfera, David

Basic Sciences

See the best price to sell, buy, or rent books by Jegtvig, Shereen. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Jegtvig, Shereen