This practical guide to the drug-free, hands-on therapies of reflexology and acupressure includes the following: endorsement by expert consultants, easy-to-follow treatments to combat everyday ailments, detailed step-by-step colour photography throughout, gentle treatment tips to suit everyone, including children and the elderly.

Reflexology And Acupressure - Pressure Points For Healing

Health, Fitness & Dieting

JANET WRIGHT

Alternative Medicine

Hamlyn

Reflexology and Acupressure (Hamlyn Health & Well Being)

Medical Books

Reflexology and Acupressure

A practical guide to the drug-free, hands-on therapies of reflexology and acupressure - Endorsement by expert consultant therapists - Easy-to-follow treatments to combat everyday ailments - Gentle treatment tips to suit everyone, including children and the elderly - Fully illustrated and presented in a handy format for ease of use

Hamlyn Publishing

Stress Relief (Health Paperbacks)

Psychology & Counseling

Parragon Book Service Ltd.

This new edition contains updated information on reflexology and acupressure, two popular, drug-free, hands-on therapies that stem from the science of pressure points and complement orthodox medicine. 
The section on reflexology presents both foot and hand charts and explains massage techniques used to increase energy flow to corresponding areas of the body. The section on acupressure features a simplified Chinese body chart locating the main meridians and pressure points, with treatment techniques for many common ailments. &gt; 
Practical step-by-step advice to suit everyone, including children and the elderly. Detailed color photographs guide the reader through every step.

Reflexology and Acupressure: Pressure Points for Healing

Literature & Fiction

Literary

Bounty Books

Here is a practical guide to the drug-free, hands-on therapies of reflexology and acupressure. Ideal for self help, these therapies lend themselves to easing both long-term conditions and sudden rises, and are suitable as a supporting, complementary back-up to orthodox medical treatment. Two groups of people who can gain particular benefit from these techniques are children and the elderly. Included are easy-to-follow treatments for everyday ailments. Detailed color photographs guide the reader through every step.

Sara Mokone

B.K. Heather

Book Pub. Co

Top 100 Health Tips: 100 Foods to Make You Look and Feel Radiant with Health (Top 100) by Janet Wright (2008-05-03)

Duncan Baird Publishers

The Top 100 Health Tips- 100 Essential Foods and Recipes, Energizers, Detoxifiers, Immunity Boosters, Mood Enhancers

Duncan Baird PublishersLtd

Rediscover your zest for life and inspire your soul. This pocket-sized book offers you a wealth of postures, routines and techniques to help you maximize your energy levels. It draws on a variety of different practices - including yoga, chi gong, reflexology, massage, pilates, reiki, and aerobic routines. With clear, easy-to-follow instructions accompanied by stunning photography, this fabulous little pocket book will help you to make profound changes to your health and well-being. Whether you are at home, in the office or even at the park, there is an exercise in this book suitable for you. Banish the build-up of everyday lethargy - fast.

Quick & Easy Energy Boosters: 5-minute Exercises for Anyone, Anytime, Anywhere

Exercise & Fitness

Janet Wright

Eat Well, Feel Well: The Top 200 Foods to Make You Feel Good

SARAH MERSON

Anna Selby

Sarah Owen

Paula Bartimeus

Nourish Books

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Books by JANET WRIGHT