This book came out in 1972, and represented "the art of incorporating into every dish the food values - the vitamins and minerals and enzymes - that would have been there in the first place if the food had not been processed, devitalized, and loaded with additives and thus stripped of much of its nutritive value." (copied from the back of the book) It is not a vegetarian cookbook, but simply promotes "sneaking" more vegetables into recipes. Still applicable today!

Confessions of a Sneaky Organic Cook

Cookbooks, Food & Wine

Jane, Kinderlehrer

Cooking Methods

Signet

How to Feel Younger Longer

Health, Fitness & Dieting

HarperCollins, Publishers

Recipes are "high in fiber, ...low in fat and contain no sugar, salt, white flour, hydrogenated fats or chemical additives." Sections on breakfast muffins, brunch muffins, muffins for the allergic, eat-your-vegetables muffins, and others. Author is a former food editor of Prevention Magazine.

Smart Muffins: 83 Recipes for Heavenly, Healthful Eating

Baking

NEWMARKET PRESS

Ideal for today's healthy choice lifestyle, this attractive cookbook features more than 180 popular, family- and kitchen-tested recipes for 83 muffins, 80 cookies, and dozens of biscuits, breads, and toppings.
Infamously sneaky in using healthy ingredients like fruit, nuts, honey, and carob, Jane Kinderlehrer shares easy-to-follow, high-fiber, low-fat, and sugar-free recipes that the whole family will find delicious, including Peachy Pecan Muffins, Butterfly Ginger Cookies, Cinnamon Twist Coffee Cake, Crunchy Fudgy Brownies, and much more!
The Smart Baking Cookbook Muffins, Cookies, Biscuits, and Breads 
Charmingly illustrated, the book includes special chapters for the allergic; extensive guides to flours, grains, and seeds; a metric conversion chart; and a detailed index.

The Smart Baking Cookbook: Muffins, Cookies, Biscuits and Breads

William Morrow Paperbacks

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Books by Jane, Kinderlehrer