<p>One of the most-loved and revered teachers of Yoga, B K S Iyengar has many titles on the art of Yoga to his credit. Though his other book, Light On The Yoga Sutras Of Patanjali, has also dealt with Yoga in great detail, Core Of The Yoga Sutra: The Definitive Guide To The Philosophy Of Yoga is more about the core philosophy in Yoga, which comes from the Yoga Sutras of Patanjali itself. The Yoga Sutras of Patanjali are a set of 196 adages and principles on which the art is based. These aphorisms constitute the foundational text of yoga. Each aphorism mentioned has also been explained in detail, having been translated clearly for the modern reader. Iyengar has also interlinked each sutra. Core Of The Yoga Sutra: The Definitive Guide To The Philosophy Of Yoga was published by Element in 2012. This 2013 edition is available as a paperback. Key Features: The book contains a foreword from His Holiness, the Dalai Lama and is based on the ideology of Yoga that was propounded by Iyengar: that Yoga is for all .</p>

Core of Yoga Sutras in Onl Tpb

Health, Fitness & Dieting

IYENGAR

B.K.S.

Exercise & Fitness

HARPER/COLLINS

Fundamentals Of Sensor Network Programming Applications And Technology

Wiley-India

<p>Light On Yoga is a classic text on the philosophy and practice of Yoga.Light On Yoga is a definitive guide about Yoga, a rigorous discipline for attaining physical, mental, and spiritual well-being. It is aimed at beginners as well as advanced practitioners of Yoga. The book begins a foreword by Yehudi Menhuin, a famous violinist and a friend of the author. It is divided into three parts. The first part contains an introduction to Yoga, tracing its historical origin to ancient India. The second part is dedicated to yogasanas, bandhas, and kriyas. It covers numerous asanas or poses in great detail. Each asana is illustrated by a photograph. This is followed by step-by-step instructions that will help with perfecting the asana. The benefits of each pose, the ailments it cures, and the precautions it requires are also included. The third part of the book is dedicated to the concept of Pranayama, a form of yogic breathing. It covers the technique of pranayama, its precautions, its effects, and its types. The book ends with two appendices. The first one provides the sequence in which the asanas are to be performed. The second appendix recommends specific asanas for targeting and curing specific diseases. Light On Yoga was first published in 1966. Since then, it has been considered to be a must-have for serious practitioners of Yoga. It has been translated into sixteen languages including German, Hebrew, Korean, and Italian. This particular edition is a 2004 reprint by Thorsons. It has been updated to bring a cleaner and more structured look to the original classic.</p>

Light on Yoga: The Classic Guide to Yoga by the World's Foremost Author

Harper-collins Publishers

Fire On The Ganges : Life Among The Dead In Banaras

Radhika

Harpercollins

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