Pretty Happy

HUDSON, KATE

Health, Fitness & Dieting

TEXAS BOOK

Like everyone else, Kate Hudson is constantly on the move, with a life full of work, family, responsibilities and relationships. In Pretty Happy, Kate shows how she honors her relationship with herself through exercise, making the right choices about what she eats, and constantly going back to the drawing board and starting fresh, instead of holding herself to unrealistic standards of perfection and giving up when she falls short.
In almost every interview she gives, Kate is asked the same questions: What do you eat? How do you stay so fit? What workout do you do? What’s your secret? Well, the secret is that the sound bites the media loves so much don’t tell the story, and the steps you need to take to have a healthy, vibrant and happy life can’t be captured in a short interview. The key to living well, and healthy, is to plug into what your body needs, understanding that one size does not fit all, all the time, and being truly honest with yourself about your goals and desires.
Focusing on the Four Pillars of Health to enhance well-being, Pretty Happy shows the benefits of:
<ul>
<li> Cultivating an Intuitive Relationship With Your Body</li> <li> Eating Well</li> <li> Awakening Your Body through movement</li> <li> The Miracle of Mindfullness</li>
</ul>
Full of questionnaires to help you assess your Body Type and your stress levels, advice about cleanses and keeping your diet and body balanced, and plenty of interactive Drawing Board exercises, Pretty Happy is a beautiful, insightful, and personal look at health from the inside out, an authentic plan for an authentic life from a woman who truly lives what she speaks.

Pretty Happy: Healthy Ways to Love Your Body

Cookbooks, Food & Wine

Cooking Education & Reference

Dey Street Books

Like everyone else, Kate Hudson is constantly on the move, with a life full of work, family, responsibilities and relationships. In Pretty Happy, Kate shows how she honors her relationship with herself through exercise, making the right choices about what she eats, and constantly going back to the drawing board and starting fresh, instead of holding herself to unrealistic standards of perfection and giving up when she falls short.
In almost every interview she gives, Kate is asked the same questions: What do you eat? How do you stay so fit? What workout do you do? What’s your secret? Well, the secret is that the sound bites the media loves so much don’t tell the story, and the steps you need to take to have a healthy, vibrant and happy life can’t be captured in a short interview. The key to living well, and healthy, is to plug into what your body needs, understanding that one size does not fit all, all the time, and being truly honest with yourself about your goals and desires.
Focusing on the Four Pillars of Health to enhance well-being, Pretty Happy shows the benefits of:
<ul>
<li>Cultivating an Intuitive Relationship With Your Body</li>
<li>Eating Well</li>
<li>Awakening Your Body through movement</li>
<li>The Miracle of Mindfullness</li>
</ul>
Full of questionnaires to help you assess your Body Type and your stress levels, advice about cleanses and keeping your diet and body balanced, and plenty of interactive Drawing Board exercises, Pretty Happy is a beautiful, insightful, and personal look at health from the inside out, an authentic plan for an authentic life from a woman who truly lives what she speaks.

Information taken from inside of front board. A health and fitness book based on Kate Hudson's four pillars of health: "Pillar One: Cultivate an Intimate Friendship with Your Body; Pillar Two: Eat Well; Pillar Three: Awaken Your Body; Pillar Four: The Miracle of Mindfulness."

Pretty Happy - Target Edition: Healthy Ways to Love Your Body

Self-Help

Happiness

Celebrate all of the special moments in your life, big and small, with this warm and welcoming, illustrated lifestyle and entertaining guide, complete with delicious, healthy recipes, from actress, fashion icon, entrepreneur, and New York Times bestselling author of Pretty Happy Kate Hudson.
In Pretty Happy Kate Hudson shared her wisdom and advice for living a healthy, strong, and mindful life. In Pretty Fun she shares her philosophy behind gatherings, how to be in the moment, make them uniquely yours, embracing occasions to just be together. A beautiful, fun, and nourishing guide filled with dozens of dazzling color photos, fabulous recipes for healthy and even some more indulgent snacks and beverages, and infused with Kate’s mindful and healthy approach to life, Pretty Fun will help you plan a year of special events, while remembering the healing power of gathering and celebration.

Pretty Fun: Creating and Celebrating a Lifetime of Tradition

Reference

Pretty Fun - Target Edition: Creating and Celebrating a Lifetime of Traditions

Entertaining & Holidays

Breaking the South Slav Dream: The Rise and Fall of Yugoslavia

This book provides a revisionist history of the rise and fall of Yugoslavia. Assessing the geo-political and geo-strategic reasons for its creation and dismemberment, it is an important corrective to much contemporary theorising about the destruction of the Yugoslav state. In particular Kate Hudson draws attention to the role of foreign states whose involvement in Yugoslavia did much to destabilise the region, and explains how and why this happened. Tracing the state's origins from 1918 through war and the Tito years, she explains the distortion of the socialist economy resulting from Yugoslavia's unusual position between the two Cold War blocs, and the economic collapse of the 1980s as part of the US's drive for a free market. She also investigates the true causes and effects of the recent wars in Croatia, Bosnia and Kosovo and brings the book up-to-date with an analysis of Milosevic's downfall, and events in Macedonia and Montenegro. 'has the potential to reopen the debate over the collapse of Yugoslavia, thus establishing the title as an original contribution to the ongoing discussion on the Balkans . . . a very valuable addition' Vassilis Fouskas, Kingston University

History

Europe

Pluto Press

This book provides a revisionist history of the rise and fall of Yugoslavia. Assessing the geo-political and geo-strategic reasons for its creation and dismemberment, it is an important corrective to much contemporary theorising about the destruction of the Yugoslav state. In particular Kate Hudson draws attention to the role of foreign states whose involvement in Yugoslavia did much to destabilise the region, and explains how and why this happened. Tracing the state's origins from 1918 through war and the Tito years, she explains the distortion of the socialist economy resulting from Yugoslavia's unusual position between the two Cold War blocs, and the economic collapse of the 1980s as part of the US's drive for a free market. She also investigates the true causes and effects of the recent wars in Croatia, Bosnia and Kosovo and brings the book up-to-date with an analysis of Milosevic's downfall, and events in Macedonia and Montenegro.

Between the years of 2003 thru 2008 the world was a very difficult place for small businesses. All sorts of impossible situations presented themselves, so how to survive was the name of the game. But what was going on! That was the question. This is the story of two wonderful businesses as they try to find their way through the chaos.

What's Mayfair Got to do With It: Mayfair Recording Studios' journey through the financial meltdown

Biographies & Memoirs

Professionals & Academics

CreateSpace Independent Publishing Platform

See the best price to sell, buy, or rent books by HUDSON, KATE. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by HUDSON, KATE

See the best price to sell, buy, or rent books by HUDSON, KATE. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Pretty Happy

Pretty Happy: Healthy Ways to Love Your Body

Pretty Happy: Healthy Ways to Love Your Body

Pretty Happy - Target Edition: Healthy Ways to Love Your Body

Pretty Fun: Creating and Celebrating a Lifetime of Tradition

Pretty Fun - Target Edition: Creating and Celebrating a Lifetime of Traditions

Breaking the South Slav Dream: The Rise and Fall of Yugoslavia

Breaking the South Slav Dream: The Rise and Fall of Yugoslavia

What's Mayfair Got to do With It: Mayfair Recording Studios' journey through the financial meltdown