Beat diabetes and lose weight! Ask any doctor or nutritionist who treats patients with diabetes: the first focus for controlling the disease is a healthy eating plan. But typical diabetic eating plans have been all about what you can't eat and what to do if you fall prey to a craving for foods you shouldn't have. But now a typical day in the life of a diabetic might start with a smoked salmon-and-dill omelet, continue to a lunch of three-bean chili, salsa and guacamole, and finish with a dinner of grilled shrimp and shaved fennel, topped off by a dessert of chocolate terrine. It's a kind of eating that virtually guarantees not just control of the disease and a satisfying of the appetite, but an emphasis on specific nutrients that actually target diabetes, beating back its potential side effects and maintaining the healthy weight that is key to controlling the disease. In Eat &amp; Beat Diabetes with Picture Perfect Weight Loss, Dr. Howard Shapiro uses the same visual method of food comparisons that made his bestselling weight-loss books so popular and easy to use. Now he has teamed with top chef Franklin Becker, a diabetic himself, and together they reveal the secrets to a diet that can actually help you prevent and beat diabetes—without depriving yourself of delicious food.

Eat & Beat Diabetes with Picture Perfect Weight Loss: The Visual Program to Prevent and Control Diabetes

Cookbooks, Food & Wine

Howard M. Shapiro

Franklin Becker

Special Diet

HARLEQUIN)

A shopper's companion to the best-selling Dr. Shapiro's Picture Perfect Weight Loss explains how to read and interpret food labels, how to stock a pantry, and how to make the best food selections in the grocery store in a guide that includes helpful charts, brand-name recommendations, and informative sidebars. (Health &amp; Fitness)

Manual del supermercado para bajar de peso (Spanish Edition)

Grijalbo

Seeing is believing: look at the pictures and lose weight - permanently! Dr Shapiro explains why 'going on a diet' is a bad idea: every dieter is looking for the miraculous moment when they reach target weight and can start eating 'normally' again. The key cause of unwanted weight gain is eating without thinking. It doesn't take much to make us aware of what we're eating, but sometimes we have to see it to believe it. - Clear pictures of calorie-counted portions help you make informed choices about everything you eat - Stop depriving yourself, stop feeling guilty - and stop dieting - Change your relationship with food for ever

Picture Perfect Weight Loss : The Visual Programme for Permanent Weight Loss

Health, Fitness & Dieting

Rodale UK

Partnering: The Right Way to Lead

Head Coach, Inc

Networks, relationships, partnership!Everyone tells you how importantthey are to your leadership, yourorganization and your career. Everyonetalks about it, but that’s whereit’s ended until now. Dr. Howie Shapiro,aka Head Coach, has writtenthe book on partnering, the new wayto lead: what it is, what goes into it,and how to do it.The best and brightest, the mosttalented, people in your organization—the high performers and thehigh potentials—don’t need or wantto be led from on high. Lofty messagesabout vision and mission won’tdo it. Speeches about how great yourpeople are won’t do it. Pep talksabout extra effort, digging down andsacrificing for the team won’t do it.Flashy presentations with big screenimages of smiling faces and loud, upbeatmusic won’t either.What will create outstanding success?Partnering. It’s the way yourpeople need you to lead. They wantto be counted in and counted on.They want you to partner with themand lead them to build their ownpartnerships.

Partnering: The New Way to Lead

Movement, LLC

برنامج د. شابيرو لتخفييف الوزن على نحو دائم البرنامج المصور و الملموس لرشاقة دائمة

al-Dār al-ʻArabīyah lil-ʻUlūm

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Books by Howard M. Shapiro