Discover a new world of spectacular restaurant dining that's fun, full of flavor, and absolutely essential to your health. Healthy Dining's team of nutrition and health experts has created this exciting book filled with easy-to-read "nutrition labels" for hundreds of local restaurant meals...plus chefs' recipes, dining tips, and over $200 in restaurant coupons. 
Did you know...most restaurant meals contain 1000 to 2000 calories and 50 to 100 grams of fat?! That's over a full day's allowance -- in just one meal. Even the most nutrition-savvy person can't detect hidden calories and fat in most restaurant foods. 
"Healthy Dining in San Diego" reveals what every diner needs to know when dining out. Separate editions also available for Orange County and Los Angeles, California.

Healthy Dining in San Diego 2000 (5th Edition)

Cookbooks, Food & Wine

Hill, Esther

Regional & International

Accents On Health, Inc.

Dazzle your senses...and tantalize your tastebuds...with the sixth edition of "Healthy Dining in San Diego." 
Did you know that most restaurant meals contain 1000-2000 calories and 50-100 grams of fat? Even the most nutrition-savvy person can't detect the hidden calories and fat in most restaurant foods. The "Healthy Dining" book gives you 'inside' information on what &amp; how to order at your favorite local restaurants...and leads you to a spectacular selection of healthy items that are bursting with flavor! 
Each edition features: 1) Easy-to-read "nutrition labels" for hundreds of menu items (i.e, calories, fat, cholesterol, sodium, protein, carbohydrates, fiber, and diabetic exchanges); 2) Over 50 delicious and healthy recipes from San Diego chefs; 3) Valuable restaurant coupons; and, 4) Nine chapters (over 40 pages) of nutrition tips and advice for healthier dining. 
NO OTHER SOURCE reveals such comprehensive, detailed information. Sample 'Healthy Dining' menu item: "Black &amp; Blue Peppercorn Sesame Hawaiian Ahi, seared and served rare, with Jasmine Rice -- Calories: Excellent Choice (445), Fat: Excellent Choice (15 g), Cholesterol: Good Choice (80 mg), Sodium: Moderate (960 mg), Protein: 46 g, Carbohydrate: 29 g, Fiber: 1 g." 
With the "Healthy Dining" books, you'll discover a whole new world of restaurant dining that's fun, full of flavor, and wonderfully good for you! Available for Southern California in 3 separate editions: Healthy Dining in San Diego (6th Edition), Healthy Dining in Orange County (4th Edition), Healthy Dining in Los Angeles (4th Edition).

Healthy Dining in San Diego (Sixth Edition)

Travel

Goldstein, Susan

Jones, Anita

Bohm, Erica

United States

Discover a new world of spectacular restaurant dining that's fun, full of flavor, and absolutely essential to your health. Healthy Dining's team of nutrition and health experts has created this exciting book filled with easy-to-read "nutrition labels" for hundreds of local restaurant meals...plus chefs' recipes, dining tips, and over $500 in restaurant coupons. 
Did you know...most restaurant meals contain 1000 to 2000 calories and 50 to 100 grams of fat?! That's over a full day's allowance -- in just one meal. Even the most nutrition-savvy person can't detect hidden calories and fat in most restaurant foods. 
"Healthy Dining in Orange County" reveals what every diner needs to know when dining out. Separate editions also available for Los Angeles and San Diego, California.

Healthy Dining in Orange County 1999 (4th Edition)

Healthy Dining Publications

Dazzle your senses...tantalize your tastebuds...with the fifth edition of "Healthy Dining in Orange County." Did you know that most restaurant meals contain 1000-2000 calories and 50-100 grams of fat? Even the most nutrition-savvy person cannot detect the hidden calories and fat in most restaurant foods. The "Healthy Dining" book gives you 'inside' information on what AND how to order at your favorite local restaurants...and leads you to a spectacular selection of healthy items that are bursting with flavor! 
Each edition features: 1) Easy-to-read nutrition information "labels" for hundreds of menu items (i.e, calories, fat, carbohydrates, fiber, protein, cholesterol, sodium, fruit/vegetable servings, and diabetic exchanges); 2) 50 delicious and healthy recipes from local chefs; 3) $350.00 in valuable restaurant coupons; and, 4) Nine chapters (over 40 pages) of nutrition tips and advice for healthier dining. 
NO OTHER SOURCE reveals such comprehensive, detailed nutrition information for all types of cuisine, styles, and price ranges. Sample 'Healthy Dining' menu item: "Grilled Mahi Mahi with mango-orange barbeque glaze, served with seasonal vegetables" -- Calories: Good Choice (510), Fat: Excellent Choice (12 g), Cholesterol: Good Choice (125 mg), Sodium: Good Choice (430 mg), Protein: 37 g, Carbohydrate: 66 g, Fiber: 7 g." 
With the "Healthy Dining" books, you'll discover a whole new world of restaurant dining that's fun, full of flavor, and wonderfully good for you! Available for Southern California in 3 separate editions: Healthy Dining in San Diego (6th Edition), Healthy Dining in Orange County (5th Edition), Healthy Dining in Los Angeles (4th Edition).

Healthy Dining in Orange County, (Fifth Edition)

Health, Fitness & Dieting

Quartuccio, Nicole

Diets & Weight Loss

Dazzle your senses...tantalize your taste buds ... with the fourth edition of "Healthy Dining in Los Angeles." Did you know that most restaurant meals contain 1000-2000 calories and 50-100 grams of fat? Even the most nutrition-savvy person can't detect the hidden calories and fat in most restaurant foods. The "Healthy Dining" book gives you 'inside' information on what & how to order at your favorite local restaurants...and leads you to a spectacular selection of healthy items that are bursting with flavor. "Healthy Dining in Los Angeles" is written by an award-winning team of nutrition experts who look inside chefs' secret recipes, analyze them, and select menu items that meet recommended nutrition guidelines. NO other source reveals such comprehensive, valuable information. Each edition features: 1) Easy-to-read "nutrition labels" for hundreds of menu items (i.e., calories, fat, cholesterol, sodium, protein, carbohydrates, diabetic exchanges); 2) Over 40 delicious, healthy recipes from Los Angeles chefs; 3) Valuable restaurant coupons; and, 4) More than 40 pages of nutrition tips and advice for healthier dining. With the "Healthy Dining" books, you'll discover a whole new world of restaurant dining that's fun, full of flavor, and wonderfully good for you! Available for Southern California in three separate editions: Healthy Dining in Los Angeles (4th Edition), Healthy Dining in Orange County (4th Edition), Healthy Dining in San Diego (5th Edition).

Healthy Dining in Los Angeles 1998 (3rd Edition)

Dazzle your senses... and tantalize your tastebuds... with the fifth edition of "Healthy Dining in Los Angeles." 
Did you know that most restaurant meals contain 1000-2000 calories and 50-100 grams of fat? Even the most nutrition-savvy person can't detect the hidden calories and fat in most restaurant foods. The "Healthy Dining" book gives you 'inside' information on what &amp; how to order at your favorite local restaurants...and leads you to a spectacular selection of healthy items that are bursting with flavor! 
This edition features: 1) Easy-to-read "nutrition labels" for hundreds of menu items (i.e, calories, fat, cholesterol, sodium, protein, carbohydrates, fiber, and fruit/vegetable servings); 2) 60 delicious and healthy recipes from area chefs; 3) Over $200 in money-saving restaurant coupons; and, 4) Nine chapters of nutrition tips and advice for healthier dining. 
NO OTHER SOURCE reveals such comprehensive, detailed information. Sample 'Healthy Dining' menu item: "Black &amp; Blue Peppercorn Sesame Hawaiian Ahi, seared and served rare, with Jasmine Rice -- Calories: Excellent Choice (445), Fat: Excellent Choice (15 g), Cholesterol: Good Choice (80 mg), Sodium: Moderate (960 mg), Protein: 46 g, Carbohydrate: 29 g, Fiber: 1 g." 
With the "Healthy Dining" books, you'll discover a whole new world of restaurant dining that's fun, full of flavor, and wonderfully good for you! Available for Southern California in 3 separate editions: Healthy Dining in Los Angeles (5th Edition), Healthy Dining in Orange County (5th Edition), Healthy Dining in San Diego (6th Edition).

Healthy Dining in Los Angeles, Fifth Edition

Food, Lodging & Transportation

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