21 Pounds in 21 Days: The Martha's Vineyard Diet Detox

Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among celebrities like Gisele Bundchen, Gwyneth Paltrow, Stella McCartney, and Madonna. 
 One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND, a licensed naturopathic and health practitioner at Martha′s Vineyard Holistic Retreat, part of the renowned Martha′s Vineyard Inn. The idea behind DeLuz′s new detox plan is the belief that the foods we eat (along with the coffee, tea, and alcohol we drink and the air we breathe) contain harmful and toxic substances that accumulate in our bodies and need to be removed in some way. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, including the original and most effective 21-day "MasterFast," which promises a 21-pound weight loss in just three weeks and focuses on detoxification through antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are:
 ∗maintenance plans
 ∗dozens of easy, delicious recipes 
 ∗real-life tips 
 ∗an extensive glossary of terms
 ∗a guide to supplements 
 Meals consist of supplement-laden drinks, herbal teas, thick, delicious vegetable purees, and "live" juices, along with nutritional supplements, vitamins, and enzymes designed to keep the body′s systems stable and its cells nourished while harmful toxins are flushed out. 21 Pounds in 21 Days isn′t just for those looking to lose weight; everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best.

Cookbooks, Food & Wine

DeLuz, Roni

Hester, James

Hilary Beard

Cooking by Ingredient

William Morrow Paperbacks

Courtney B. Vance met Angela Bassett…. They ran for years as friends in the same small circles. They had some hits, but mostly misses with other partners, and they shared one spectacularly dreadful first date together. And then, Courtney and Angela connected. Experience the up-close-and-personal, real-life love story of this inspirational African-American celebrity couple. Learn how they navigate the fickle tides of fame, while keeping their relationship fresh and true. See how they've carved a meaningful life together in spite of humble beginnings, family tragedy and the ups and downs of stardom with love, faith and determination.

Friends: A Love Story

Angela Bassett

Courtney B. Vance

Romance

Harlequin/Kimani Press

Venus and Serena Williams have something to say. But it isn’t all about tennis. It’s about life and how to play it. These superstars and super sisters share their secrets in this straight-talking smart guide. Speaking candidly about their personal experiences, the sisters give you the inside scoop on:   What it takes to rise and stay on top.   Who watches their backs when the pressure is on.   How they spendand savetheir money.   Datingtheir real deal on romance.   Book smartskeeping grades up and study stress down.   Loving the skin you’re in.This book offers solid advice for getting an advantage in every game you play.

Venus and Serena : Serving from the Hip

Serena Williams

Venus Williams

Houghton Mifflin (Jp)

See the best price to sell, buy, or rent books by Hilary Beard. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Hilary Beard