You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a fulfilled and successful life. Shad Helmsetter's simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to get back in control of their lives. By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works. Shad Helmsetter, Ph.D, is a bestselling author of many personal growth books, and the leading authority in the field of Self-Talk.

What to Say When You Talk to Yourself

Self-Help

Helmstetter

Personal Transformation

Pocket

Only very minimal shelf wear to cover. All pages intact and clean. Binding is tight. SHIPS IN 24 HOURS OR LESS!

Do you talk to yourself? Don't worry, it's not a sign of insanity! In fact, it can be a powerful tool for personal change. In this engaging book, Shad Helmstetter explains how to take charge of your life through the use of positive self-talk. Specific, practical, and easy, The Self-Talk Solution can help you achieve a higher level of success at everything you attempt.

Self-Talk Solution

Health, Fitness & Dieting

Addiction & Recovery

Discusses the ten most damaging myths that prevent people from leading happy lives and offers advice to attain renewed enthusiasm and self-confidence

Finding Fountain of Youth Inside Yrslf: Powrfl Truth Innr Youth&ht Hav Rest Lfe

Atria

The bestselling author of What to Say When You Talk to Yourself focuses on understanding and dealing with the forces of change--both good and bad--that are inevitable, yet can be so difficult to face. Using six vital steps for dealing with change and ten words of greatness to help achieve success, this indispensable book shows readers how to view change as an opportunity to grow and excel. (Self-Help)

You Can Excel in Times of Change

Success

FINDING THE FOUNTAIN OF YOUTH INSIDE YOURSELF

A guide to understanding and dealing with the forces of inevitable change--both good and bad--shows readers how to recognize change before it comes and use six vital steps to deal with it. Reprint.

You Can Excel in Times of Change: You Can Excel in Times of Change

Psychology & Counseling

See the best price to sell, buy, or rent books by Helmstetter. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Helmstetter

See the best price to sell, buy, or rent books by Helmstetter. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

What to Say When You Talk to Yourself

What to Say When You Talk to Yourself

Self-Talk Solution

Finding Fountain of Youth Inside Yrslf: Powrfl Truth Innr Youth&ht Hav Rest Lfe

You Can Excel in Times of Change

FINDING THE FOUNTAIN OF YOUTH INSIDE YOURSELF

You Can Excel in Times of Change: You Can Excel in Times of Change