Research has shown time and time again that keeping a food and exercise journal is thesingle most effective behavior in successful weight loss/maintenance. If you are moreaware of what you are eating and have to record it somewhere, you just end up eatingless! In My Place for Success, you’ll find a place to record your nutrition, your fitness,and more. You’ll also have a place to record your scripture verse for the week and pagesfor journaling. Journaling is much more than a writing exercise. It is an invaluable sourceof encouragement and help in attaining spiritual growth. As you study God’s Word, dailyjournaling both reinforces and expands upon the lessons you’ve learned. This makes iteasier to reach the goal of a life that is balanced in the four key areas of life: emotional,spiritual, mental and physical.In My Place for Success, you’ll have a place to:• Easily record your nutrition: breakfast, lunch, dinner and snacks.• Keep track of your daily activity and exercises.• Record your scripture verse for the week.• Be inspired by a daily motivational word.• Get creative with coloring art on the journal pages.• Journal your prayers and thoughts on your life, study and wellness journey.• Answer questions that lead you to gratitude and reflection on your goals.FIRST PLACE FOR HEALTH believes in the power of Christ to ignite radical,transformative change in our lives, which includes our physical health. Though the journeyis never easy, we are committed to helping others pursue whole-person wellness by lookingto Christ as our ultimate sustainer, keeping His Word at the core of our identity, andcultivating a dedicated community defined by truth and grace.

My Place for Success

Health, Fitness & Dieting

HEALTH, FIRST PLACE FOR

Diets & Weight Loss

First Place 4 Health

Beyond Free, a First Place for Health Bible study,In BEYOND FREE, we’ll study the power of obedience and what holds us in the chains of defeat. Galatians 5:1 offers a past-tense promise with a present tense punch. Jesus set us free, so we could live in freedom…now. It says we must stand our ground, and not be burdened again by any form of slavery.In this study, we’ll study and pray, binding ourselves to two staunch beliefs. First, freedom is real because Jesus offered it. He wouldn’t have teased us with it if it weren’t true. Second, freedom is neither perfection nor permission.

Beyond Free

Meacham, Gari

SEEK GOD FIRST, the first in a series of Bible studies created for First Place for Health, has been revised as a 9-week study. This shorter study is designed to fit into your busy life. You’ll find this study will help you explore the importance of surrendering your mind, body, emotions and soul to Jesus. Through daily study and prayer, you will discover how to center your life on Christ, overcome temptation and find true satisfaction in pleasing God. Lasting change from the inside out begins when we seek God first!This First Place for Health Bible study contains eight weeks of daily study for a nine week session to help you put Christ in first place, as well as weekly Live It Trackers to document your progress. Also included are one week of Jumpstart menus, recipes and detailed nutrition information.RELEASE APRIL 2020

Seek God First: 9 Week Edition

FINDING YOUR VICTORY explores the spiritual battle behind the battle of the bulge – the daily struggle to make wise choices (and keep making them) on our journey to greater health and wellness.This encouraging and empowering nine-week study will help you better understand the battles you face, learn how to use your “weapons,” identify winning strategies, and lead you to lasting victory in Christ!Finding Your Victory features inspiring quotes on spiritual warfare from historical Christian leaders, preachers, teachers, and theologians, as well as respected contemporary Christian authors. It also includes specific biblical Battle Strategies to put into practice each week – practical tips to help you be victorious on a daily basis. Based on proven techniques and more than 30 years of experience, First Place for Health invites you to try the most complete Christ-centered healthy living program available. First Place for Health will help you create balance in the four core areas of your life—emotional, spiritual, mental and physical. The results? Weight loss and total health from the inside out!

Finding Your Victory

Ditchfield, Christin

Many of us like to travel, taking excursions to new and interesting places. An island experience, a cruise aboard a luxury liner, a mountain expedition, exploring a city, or a peaceful rest near a lake. We usually come home to our same life and routine with photos and memories to remind us of the trip. But what if a trip changed your life forever? What if what you saw and felt caused big changes in your life at home?\nIn STRENGTH WILL RISE we will follow Israel’s journey as they crossed the Red Sea and the Jordan River and moved into the new life God promised them. They were forever changed. As we follow them, we will also take a trip into the full life God has promised us.

Strength Will Rise

Porter, Karen

A refuge – a place where we can find protection from whatever is threatening us. It is often hard to find in a world filled with strife and uncertainty. We all need a place where we know we can be safe and receive comfort. For those who follow Christ, we find our refuge in God, Who provides all we need. His refuge is filled with calm, peace, and joy. 
In God My Refuge we’ll examine aspects of God’s protection and provision and acquire tools to help us abide in His refuge. We’ll look at false refuges, places we may go in an attempt to protect ourselves but that fall short of God’s true protection. Our goal is to depend on Him alone for all that we need, because He alone provides the refuge that can save and satisfy us.

God My Refuge

Behling, Debbie

Have you struggled with roller-coaster weight—reaching one goal only to slide back into old habits? Have you wondered if it was even possible to maintain a healthy life? As you go through God’s Purpose for You, you will learn how to make positive changes based on God’s power and plan—changes that will enable you to be transformed in each area of health: physical, spiritual, mental, and emotional.

God's Purpose for You

McDowell, Lucinda Secrest

Are you ready for A NEW BEGINNING in your health and wellness journey? In this encouraging twelve-week study from First Place for Health, you’ll discover how to learn from the past, live in the present, and look to Jesus for all the wisdom and courage and strength you need to make a fresh start! 
You start small, but as you give Him your all, you’ll find you can stand tall… 
You’ll be empowered to break free from the unhealthy habits that have held you back and be made new — body, mind, heart, and soul — growing daily in God’s grace, becoming a happier, healthier you. 
A New Beginning features plenty of biblical inspiration and motivation, as well as specific strategies and practical tips to help you daily on your journey.

A New Beginning

Fit for a King

A Thankful Heart

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