<p>Insulin resistance, or Syndrome X, is taking the health world by storm and is linked to conditions such as obesity, type II diabetes, heart disease and high blood pressure. This practical and accessible workbook allows sufferers to treat and prevent insulin resistance, leading to life long good health. Insulin resistance, or Syndrome X, is a growing problem in the West due to a diet high in refined sugars and carbohydrates. It is linked to several of the most serious health conditions such as the endemic levels of obesity, type II diabetes, heart disease and high blood pressure. This book is a practical guide to treating and preventing insulin resistance through diet, including increase levels of the right fats and proteins and fewer refined carbohydrates. Includes all the facts surrounding Syndrome X, diagnostic questionnaires, case studies and a clear self-help plan that has evolved from Antony's unique nutritional approach.</p>

The Insulin Factor: Can't Lose Weight? Can't Concentrate? Can't Resist Sugar? Could Syndrome X Be Your Problem?

Health, Fitness & Dieting

Haynes, Antony

Diets & Weight Loss

Thorsons

See the best price to sell, buy, or rent books by Haynes, Antony. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Haynes, Antony

See the best price to sell, buy, or rent books by Haynes, Antony. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Insulin Factor: Can't Lose Weight? Can't Concentrate? Can't Resist Sugar? Could Syndrome X Be Your Problem?