Offers simple, wise suggestions for overcoming fears and dealing with anger, loneliness, sadness, and stress

Be-Good-To-Yourself Therapy

Self-Help

Hartman, Cherry

Personal Transformation

Grand Central Publishing

Be-good-to-yourself Therapy (Elf Series)

Lux Verbi BM

The original, best-selling book that began the popular Elf-help movement! For those who desire to rejoice in the truth of their own lovability! Author and clinical social worker Cherry Hartman takes a lighthearted look into the power of genuine self-love. There are 37 wise and charmingly illustrated "rules" for coping day-by-day and living honestly, fully, and lovingly.

Abbey Pr

Be Good to Yourself Therapy (Elf Self Help)

Abbey Press Printing & Pub

More Be Good to Yourself Therapy

The Fearless Flyer: How to Fly in Comfort and Without Trepidation

"Highly readable and well-organized, this is a dandy little travel advisor. If followed, their suggestions will make flying a better experience even for experienced fliers."--Booklist "Huffaker is an expert at wresting every morsel of available comfort from the cramped, noisy cabins of jumbo jets. Hartman, who specializes in treating anxiety, has given us a wonderfully simple and effective way to overcome fear of flying."--San Francisco Examiner

Health, Fitness & Dieting

Huffaker, Julie Sheldon

Alternative Medicine

The Eighth Mountain Press

It's not difficult to do. In The Fearless Flyer, Cherry Hartman, a Licensed Clinical Social Worker who has specialized in treating anxiety - including aerophobia - for twenty-five years, shares the methods that have worked for her clients. Understand why you are afraid to fly. Acquire easy-to-learn techniques to dispel preflight jitters and make your flying time easy and restful. Discover how even a rudimentary knowledge of aerodynamics and air travel regulation can be powerfully reassuring.

Portland, Oregon therapist Morgan McRain has a penchant for sleuthing, wise-cracking, and wearing comfortable shoes. When the members of a partner-swapping club are found dead and barefoot, one after the other, Morgan steps into action. Who would remove victims' shoes after murdering them and why? What is the connection between the crusty proprietor of Ye Olde Cobbler Shoppe and a group of middle-aged swingers with expensive tastes in footwear? Morgan, with the assistance of police detective Sam Reynolds, is determined to find out.

The Well-Heeled Murders

Mystery, Thriller & Suspense

Mystery

Spinsters, Ink

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Books by Hartman, Cherry