Dinner for Two: Easy, healthy recipes for 1 or 2

Cookbooks, Food & Wine

Harlan, Morgan Ladd

Harlan MD, Timothy S.

Cooking Methods

Harlan Brothers Productions

If you are on Coumadin, this book is indispensable! 
With The Mediterranean Diet Score Cookbook for Coumadin® Users, you CAN follow a normal, healthy diet while taking Coumadin. 
NO avoiding vegetables! 
NO avoiding salads! 
EAT real, delicious food without worry! 
With The Mediterranean Diet Score Cookbook for Coumadin® Users, you’ll learn about the Mediterranean Diet, the healthiest, most varied style of eating on the planet, while also managing your Vitamin K intake. Eating on Coumadin can be delicious, healthy, and varied!The Mediterranean Diet Score Cookbook for Coumadin® Users includes: A primer on WHAT a Mediterranean-style diet is and WHY it's great for you 95+ delicious Coumadin safe recipes Information about managing your diet on Coumadin Complete Nutrition Facts, including Vitamin K content for each recipeNote: This is a revised and updated version of Dr. Harlan's The Dr. Gourmet Diet for Coumadin Users. These are the same recipes with updated Nutrition Information, with the addition of information on a Mediterranean-style diet.

The Mediterranean Diet Score Cookbook for Coumadin® Users

Special Diet

Finding delicious food that won’t cause acid reflux flare-ups can be a challenge. With The Mediterranean Diet for People with GERD / Acid Reflux you can eat healthy and eat great food without the pain of reflux.\nIncludes guidelines for tracking the foods that cause your flare-ups, tips for meals and snacks, and over 50 GERD-friendly recipes, including a Low-Acid Tomato Sauce!

The Mediterranean Diet Score Cookbook for People with GERD/Acid Reflux

Health, Fitness & Dieting

Diets & Weight Loss

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Books by Harlan MD, Timothy S.