<p>Owners Manual for the Human Body - Yogi Bhajan performs a vital role for personal health. Most people regularly tune-up their cars for peak performance and long life. Not so with their own physical body. We tune up our cars, but forget that our own bodies need the same devoted attention and maintenance to give us the energy and well-being necessary for living a full and happy life.</p>

Owner's Manual for the Human Body: Kundalini Yoga as Taught by Yogi Bhajan

Health, Fitness & Dieting

Harijot Kaur Khalsa

Exercise & Fitness

New Leaf Distribution Company

How to become Self-Contained.There is the "me" we know through our habits, our senses, and through our reactions to our environment. Then there is the "ME" which takes us to our experience of the Infinite.When we reach the ME within me, everything changes. We are no longer dependent on anyone or anything; we are self-contained and rely only on the Infinite.

Reaching Me in Me (Kundalini Yoga)

Yogi Bhajan

Gurucharan Singh Khalsa

Kundalini Research Institute

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Books by Harijot Kaur Khalsa