What would you do if you knew you could never fail?  That no matter what life threw at you, whatever challenges you faced, you could keep moving forward to build a happy and successful life.  With Bounce you can. Nobody goes through life without ups and downs. We all suffer similar misfortunes – bereavement, accident, illness, rejection, redundancy, debt. The key to living the life you want is how you react to the things that happen to you.  With bounce you are ready to face any adversity, nothing is frightening, no problem is insurmountable, every experience makes you stronger – you can keep on bouncing towards your dreams and goals.   Bounce is your resilience handbook. Full of powerful techniques and inspirational stories, it will help you build an invincible armour of courage and strength to change your life for the better.  Whatever the future holds, whatever happens to you, with Bounce, you can overcome and achieve anything you want. Ready to bounce?

Bounce: Use the power of resilience to live the life you want

Hasson, Gill

Hadfield, Sue

Business & Money

Pearson Education Canada

Be confident, self-assured and stand up for your right to be yourself. The ability to make clear decisions, to approach your life with confidence and self-assurance, and to believe in yourself are all crucial to success. And in both work and life, assertiveness holds the key to your self-respect and self-esteem. This remarkable guide is packed with real-life examples, motivating scenarios, quick wins and loads of friendly advice that will show you how to make your voice heard, take control of your destiny, feel empowered and motivated and begin to live the life you want, without apology. Learn powerful, life-changing techniques to make sure your opinions are always respected; deal confidently and effectively with other people, their assumptions and their demands. Learn to be decisive, confident and self assured. Understand that, whilst you have rights, so do those around you. Learn to say what you mean, mean what you say and know that you really do have the right to say ‘no’. How To Be Assertive is a fun read and a great friend to have around. It’s written by two experienced, down-to-earth and real-world experts and with just one read it really could change your life forever.

How to be assertive in any situation

Skills

Positive thinking is about being able to accept the ups and the downs of life, to feel grateful for what we have and to look forward to the future. Brilliant Positive Thinking will show you how to reap the benefits of positive thinking, giving you the necessary the tools to make the most of your life, whatever you have experienced. Includes: · Information on transforming negative feelings to positive feelings in simple steps · Guidance on how to deal with negative people and lessening their influence on you · Identifying your emotional ‘triggers’ and learning to control them

Brilliant Positive Thinking: Transform Your Outlook and Face the Future With Confidence and Optimism

Self-Help

Happiness

Ft Pr

Take control and lead the life you want to live. Do you say yes when you mean no? Do you avoid conflict and confrontation? Do you struggle to make decisions? What if you could confidently answer no to all of these questions? With How to be Assertive in Any Situation you can. Discover life-changing techniques to help you express your needs openly and calmly; set boundaries and deal with expectations, demands and criticism; make clear decisions without ever feeling anxious. Challenge your fears, grow self-confidence and steer your life in the direction you want to go. “Practical, empowering and thought-provoking.” Heather Buckley, Co-Founder and Director of Silicon Beach Training “This book will help everyone understand that a few small changes can add up to big changes in our happiness and success.” Vicki Saunders, serial entrepreneur &amp; CEO, Zazengo

How to be Assertive In Any Situation (2nd Edition)

Motivational

Pearson

A self-help manual on creating reasonable, achievable improvement in your life In our attempts to overachieve, many people find themselves frustrated because they cannot relish in their own successes. Though these professionals may reach their goals of job titles and financial stability, they often sacrifice their personal and family lives and discover deep dissatisfaction. In Change One Thing!, self-help author Sue Hadfield outlines the necessary steps to address the disillusionment that has become a common problem in our work-driven society. While whirlwind change can be overwhelming and unrealistic for a modern worker with a family and responsibilities, Hadfield asserts that a determined person can bring about an impactful change in his life by simply altering one aspect of it. <ul>
<li>Teaches readers to avoid emotions of hopelessness and panic associated with changing too many aspects at once</li> <li>Details a step-by-step plan to make a meaningful change</li> <li>Shares real-life examples of people who successfully altered their lives</li> </ul>
Those who recognize that professional success is less fulfilling than other facets of their lives will find comfort and guidance in Change One Thing! as they embark on missions to improve their lives.

Change One Thing!: Make One Change and Embrace a Happier, More Successful You

Business Culture

Capstone