Chakra Yoga for Mental Clarity

Gurutej Kaur

RYKO DISTRIBUTION

Your immune system and your body's energy system depend on each other, teaches Gurutej Kaur. On Chakra Yoga to Strengthen Your Immune System, this respected teacher guides viewers through 16 powerful exercises specifically adapted from Kundalini yoga to energize the chakras and the glands that underlie them, freeing the body's natural healing system to work at full capacity. Created especially for those who face high levels of stress, here is a dynamic daily practice to help viewers maintain their physical, emotional, and spiritual health.

Chakra Yoga to Strengthen Your Immune System

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Books by Gurutej Kaur

See the best price to sell, buy, or rent books by Gurutej Kaur. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Chakra Yoga for Mental Clarity

Chakra Yoga to Strengthen Your Immune System