Suggests exercise programs for both novices and experienced practitioners which will help meet the individual's needs to develop the strength necessary for the martial arts and prevent stress injury

Strength Training for the Martial Arts

Sports & Outdoors

GUMMERSON, Tony

Individual Sports

A&C Black

A guide for those martial arts practitioners interested in coaching. It covers such topics as the role of the coach, lesson plans and training diaries, introducing new techniques, and feedback and assessment.

Teaching Martial Arts

Aimed at senior grade practitioners, coaches and those studying for National Vocational Qualifications, this book examines the different training requirements of novices and recreational and competitive students. It addresses the coaches short and long-term responsibilities, advising on fitness, communication, supervision of injured students and target attainments. By combining the traditional training methods of individual martial arts with current training theory, the author offers teachers the opportunity to devise their own programmes to help all students achieve their potential.

Training Theory for Martial Arts

Coaching Champions: Developing Young Sportspeople (Youth Coaching)

Training

A C Black Publishers Ltd

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Books by GUMMERSON, Tony