The Thin Commandments Diet: The Ten No-Fail Strategies for Permanent Weight Loss

Bestselling author of Thin Tastes Better, Dr. Stephen Gullo lets you in on his unique program which has a success rate almost 15 times higher than the national average and has helped patients lose more than 100 pounds and maintain the weight loss for more than five years. At Dr. Gullo's Institute for Health and Weight Sciences in New York City patients wait up to six months for an appointment and pay over $1,000 an hour for the secrets he imparts in this book. Dr. Gullo's program, incorporating his more than 25 years of clinical experience, features The Ten Thin Commandments that govern all eating habits, and his easy-to-follow ABC Diet plan. In Part One, Dr. Gullo shares his Thin Commandments, including: • Think historically, not just calorically--identify trigger foods that can undermine weight loss • Slips should teach you, not defeat you--uncover the "24 hour secret" and never gain weight from binging again • Success is about substitution, not denial--discover the 10 most common diet-busting foods and their satisfying substitutes In Part Two, Dr. Gullo outlines his simple ABC Diet plan. He takes the guesswork out of dieting and offers a three-step program, which begins with a ten-day turbocharged plan that helps melt away pounds quickly and easily. The ABC Diet is complete with menu plans and shopping lists.

Health, Fitness & Dieting

Gullo Ph.D., Stephen

Diets & Weight Loss

Random House, Large Print

Dr. Stephen Gullo, one of America's most well known diet gurus, shares his new and ground-breaking model for weight control and his dramatically effective Anti-Deprivation Diet. Advice that clients pay thousands of dollars for is offered here. From the Hardcover edition.

Thin Tastes Better: Control Your Food Triggers and Lose Weight Without Feeling Deprived

Dell

Thin Tastes Better

Dr. Stephen Gullo, one of America's most well known diet gurus, shares his new and ground-breaking model for weight control and his dramatically effective Anti-Deprivation Diet. Advice that clients pay thousands of dollars for is offered here.

Clarkson/Potter

See the best price to sell, buy, or rent books by Gullo Ph.D., Stephen. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Gullo Ph.D., Stephen

See the best price to sell, buy, or rent books by Gullo Ph.D., Stephen. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Thin Commandments Diet: The Ten No-Fail Strategies for Permanent Weight Loss

Thin Tastes Better: Control Your Food Triggers and Lose Weight Without Feeling Deprived

Thin Tastes Better

Thin Tastes Better: Control Your Food Triggers and Lose Weight Without Feeling Deprived