From an award-winning medical writer and a board-certified otolaryngologist comes the definitive guide for sinus sufferers, revised and updated with additional medical treatments. If you're one of the thirty-eight million who endure from sinus problems, you know the debilitating effects this condition can bring—from pounding headaches, runny nose, and chronic fatigue to asthma, halitosis, even serious lung disease and meningitis. The good news is that sinus disease can be dramatically alleviated and permanently reversed. Now, after years of research, interviews, and personal and professional experience, Debra Fulghum Bruce and Murray Grossan, M.D., share cures from the top healthcare specialists and patients . . . cures that really work. In clear, authoritative language, The Sinus Cure explains how you can easily design a highly effective 7-step sinus healing program to help you get a long-lasting grip on your own particular symptoms. Inside you'll discover: • Alternative and complementary healing options—homeopathy, herbs, t'ai chi, yoga, and other ancient and New Age strategies • The foods that trigger sinusitis—and the ones that soothe it • Nutritional and natural supplements that reduce swelling and inflammation • Proven methods for clearing the air you breathe of dust mites, mold, damp, and other allergens • Effective sinus hygiene, including the wonder of nasal irrigators • Exercises that can act as a decongestant • Helpful (and not-so-helpful) prescription or over-the-counter medications • The startling truth about sinus surgery • How to combine the most effective medical and natural treatments to end your sinus symptoms Although further medical research is needed to completely eradicate sinusitis, the treatments and medications described here, most without any side effects, will greatly reduce or end your sinus problems. So breathe easy. Relief is here!

The Sinus Cure: 7 Simple Steps to Relieve Sinusitis and Other Ear, Nose, and Throat Conditions

Health, Fitness & Dieting

Grossan, Murray

Bruce, Debra Fulghum

Diseases & Physical Ailments

Ballantine Books

The Whole Body Approach to Allergy and Sinus Health

The Whole Body Approach for everything from sinus headaches to postnasal drip, chronic pulmonary disease, pollution-induced bronchial inflammation, asthma, snoring, loss of smell or taste, surgery, pediatric issues and more.

Basic Health Publications, Inc.

The Whole Body Approach for everything from sinus headaches to postnasal drip, chronic pulmonary disease, pollution-induced bronchial inflammation, asthma, snoring, loss of smell or taste, surgery, pediatric issues and more.

Fairy Tales That Resonate Today Why are fairy tales read and enjoyed today? Where would Disney be without Cinderella? Snow White overcame the evil step- mother. Yes, the magic mirror was programmed, but the programming failed! What if the knights who rescued her were recruited from Craig's List? Rapunzel had gorgeous shiny hair. Today’s woman shops for magic shampoo and spray. What if the prince sold the formula to L'Oreal? In Jack and the beanstalk, the simple poor peasant defeats the GIANTS! Today, the non-graduate develops a new computer game and makes millions. The small business is inspired to beat the giant corporation. Yes, today’s woman wants equal rights and equal pay; but doesn’t she still want to meet the handsome prince and dance with him? Goldilocks was selfish and left the kitchen a mess. But after the 3 bears, she never was untidy again! In Hansel and Gretel, Gretel saved the brother from the evil witch. Like today’s woman, she was successful! Joseph Campbell explained myths as projections of our own wish fulfillment. No wonder that themes from fairy tales are filmed and enjoyed everywhere today. So relax, read and enjoy as you re-imagine your childhood pleasure.

Fairy Tales that Resonate Today©: Applications of talking to mice, GMO bean stalk, programmed mirrors, etc (Murray Grossan's Modern Fairy Tales)

Humor & Entertainment

Humor

CreateSpace Independent Publishing Platform

See the best price to sell, buy, or rent books by Grossan, Murray. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Grossan, Murray

See the best price to sell, buy, or rent books by Grossan, Murray. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Sinus Cure: 7 Simple Steps to Relieve Sinusitis and Other Ear, Nose, and Throat Conditions

The Whole Body Approach to Allergy and Sinus Health

The Whole Body Approach to Allergy and Sinus Health

Fairy Tales that Resonate Today©: Applications of talking to mice, GMO bean stalk, programmed mirrors, etc (Murray Grossan's Modern Fairy Tales)