The Shallow Grave: A Memoir of the Spanish Civil War

Biographies & Memoirs

Morris, David

Grégory, Walter

Memoirs

Victor Gollancz

De La Méthode Sanglante Dans Les Rétrécissements De L'urèthre (French Edition)

History

Nabu Press

Healthy habits are consistent actions which consequently benefit the body and/or environment. An individual's quality of life can often be defined by the health-conscious decisions made on a daily basis. Examples of healthy habits include regular cardiovascular activity, drinking a recommended amount of water, eating lots of fruits and vegetables and getting an adequate amount of sleep. Healthy habits are important because they influence a person's entire life in various ways. They make successful weight management possible and bring clarity to the mind. When used as a preventative effort, healthy habits help fight disease in the body. Oftentimes, they are the source of increased energy and a happier disposition.

7 Habits of Healthy People: The Simple Guide: Helpful Tips of Healthy People

Health, Fitness & Dieting

Reference

Speedy Publishing, LLC

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Books by Grégory, Walter