From two experts in cancer care cooking comes an informative, inspiring, and empowering guide that will educate cancer patients and their caregivers about the healing power of food. With nearly 100 nourishing recipes designed to combat side effects related to cancer therapy, this book is an essential resource for anyone experiencing cancer, undergoing treatment, or in remission. A cancer diagnosis can be overwhelming, frightening, and uncertain. You'll want to learn what to expect from chemotherapy and radiation, how you'll navigate the often debilitating side effects that come with treatment, and what you should eat to support your body at a time when eating and cooking may be too challenging. The Living Kitchen will help cancer patients and their caregivers navigate every stage of their cancer therapy journey, from diagnosis to treatment to recovery. Within the pages of this indispensable guide, certified nutrionists Sarah Grossman and Tamara Green provide easy-to-understand, research-based nutritional information on the science behind how food relates to your health and the effects of cancer, and offer strategies to prepare your body, life, and kitchen for treatment. With nearly 100 stress-free, healthy, freezer-friendly, and flavorful recipes specially designed to relieve specific symptoms and side effects of cancer and its therapies (including loss of appetite, sore mouth, altered taste buds, nausea, and more) and to strengthen your body once in recovery, The Living Kitchen is accompanied by stunning photography and a simple, user-friendly design. With energizing snacks and breakfasts; superfood smoothies, juices and elixirs; soups and stews, and nutrient-rich, flavorful main dishes, these are recipes that you, your family, and your caregivers will all enjoy. The Living Kitchen will give you comfort in knowing that your body will be nourished and supported during (and even after) cancer treatment.

The Living Kitchen: Healing Recipes to Support Your Body During Cancer Treatment and Recovery: A Cookbook

Cookbooks, Food & Wine

Green, Tamara

Grossman, Sarah

Special Diet

Appetite by Random House

Product Description 
An essential resource and cookbook for anyone diagnosed with cancer, filled with nearly 100 nourishing recipes designed to support treatment and recovery.\nA cancer diagnosis can be overwhelming, frightening, and uncertain. Like many others, you may be unsure about what to do next. You'll want to learn more about what's ahead and what you should eat to nutritionally support your body at a time when eating and cooking may simply be too challenging. 
The Living Kitchen will help cancer patients and their caregivers navigate every stage of their cancer therapy, before, during, and after treatment. 
 Within the pages of this indispensable guide, certified nutritionists Sarah Grossman and Tamara Green provide easy-to-understand, research-based nutritional information on the science behind how food relates to your health and the effects of cancer. As experts in cancercare cooking, Sarah and Tamara have included nearly 100 healthy, easy-to-prepare, whole-food recipes specially designed to relieve specific symptoms and side effects of cancer and its therapies (including loss of appetite, sore mouth, altered taste buds, nausea, and more) and to strengthen your body once in recovery. With energizing snacks and breakfasts; superfood smoothies, juices, and elixirs; soothing soups and stews; and nutrient-rich, flavorful main dishes, these are recipes that you, your family, and your caregivers will all enjoy. 
 At once informative and inspiring, empowering and reassuring, 
The Living Kitchen will educate cancer patients and their caregivers about the power of food. 
 Review 
Advance Praise for 
The Living Kitchen by Tamara Green and Sarah Grossman\n“ 
The Living Kitchen is just what cancer patients and their caregivers need. If you or a loved one has just been diagnosed with cancer and you want to know what you should eat, look no further. This step-by-step guide will put your fears at ease and provide you with truly delicious, healing foods to eat during every phase of your journey.” 
 —Kelly Turner, PhD, 
 New York Times bestselling author of 
Radical Remission: Surviving Cancer Against All Odds\n“ 
The Living Kitchen is a well-researched book and a most welcome alternative for cancer patients and caregivers. It’s a useful resource for anyone with cancer or for anyone who will be helping to provide meals for someone with cancer.” 
—Dr. Ellen Warner, MD, medical oncologist, Odette Cancer Centre at Sunnybrook Research Institute and professor of medicine, University of Toronto\n“ 
The Living Kitchen is a beautiful and important book. With recipes backed in real science that don’t disregard elegance and flavor in favor of their therapeutic properties, this is must-have for anyone on a cancer journey. It’s mouthwatering but more so, it’s filled with empathy and a real understanding of the various types of hardship cancer brings on. Armed with this book, you’ll feel comforted, satiated, and (perhaps) even filled with pleasure during one of life’s most difficult times.” 
—Liz Moody, Food Director of mindbodygreen and author of 
Healthier Together\n“ 
The Living Kitchen brought me to tears, not because of the tenderness and brilliance that fill each page, and not because of the deliciousness of the recipes—but because I immediately saw how much easier it would have made my mother’s life (and my own, as one of her primary caregivers) during her battle with cancer. Here is a book that gives those healing, and their families, that most sought-after of gifts during an illness: immediate, tangible, and practical support.” 
—Lily Diamond, author of 
Kale & Caramel 
“There is no question that after undergoing a major cancer surgery and reconstruction, patients who are systematically well nourished heal faster and suffer fewer wound complications than those deficient. In today’s era of empowering patients to make cancer-related treatment decisions for themselves, 
The Living Kitchen serves as an important guide. The topics of ‘what

The Living Kitchen: Nourishing Whole-Food Recipes for Cancer Treatment and Recovery

Can what you eat actually affect your mood? The short answer is YES. Discover how to eat to reduce stress, boost energy, help focus, instill calm, and improve sleep. In Good Food, Good Mood, you'll learn that by eating better you can feel better too. There are many pieces to the mental wellness puzzle, and in their second cookbook, certified nutritionists Tamara Green and Sarah Grossman focus on one element that you can control: food. By taking you through the latest science, in clear, digestible bites, they provide key takeaways that you can implement into your daily life to help you support your mood through food. Inside, you'll discover how to: <ul> <li>Understand the Basics: Learn how to make better food choices that will support your mental health--without completely cutting out sweets or grasping for other "quick-fix" solutions.</li> <li>Empower Yourself: At a glance, each recipe identifies the mood and nutrient benefits you may experience with that specific dish, including balancing blood sugar, providing protein, delivering healthy fats, supplying fiber, and more.</li> <li>Take Action: Apply this knowledge to your daily meal planning with over 100 recipes spanning Breakfasts, Snacks, Mains, Sides, Desserts, and Drinks.</li> <li>Eat for Your Mood: Depending on your needs, snack on Easy Seedy Flax Crackers to help balance blood sugar and enhance focus; enjoy Ribboned Carrot Slaw with Miso Sesame Vinaigrette to help ease anxiety by supporting gut health; and feast on Crispy Turmeric Chicken Thighs for a protein-rich meal to create feel-good neurotransmitters.</li> </ul> With mental health at the forefront of so many people's minds, exploring the relationship between brain and gut health has never been more important. With Good Food, Good Mood as your guide, you'll gain the confidence and knowledge needed to make the best choices for your mental well-being--and overall health--today and long into the future.

Good Food, Good Mood: 100 Nourishing Recipes to Support Mind and Body Wellness

Cooking by Ingredient

Examines extinct species, including prehistoric man, and discusses why extinction happens, as well as how information is gathered on species that existed before humans evolved.

Extinct Species

Children's Books

Grolier Academic Reference

Examines extinct species, including prehistoric man, and discusses why extinction happens, as well as how information is gathered on species that existed before humans evolved.

Extinct Species, Vol. 4: Extinct Mammals

Extinct Species, Vol. 8: Extinct Invertibrates and Plants

See the best price to sell, buy, or rent books by Green, Tamara. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Green, Tamara

See the best price to sell, buy, or rent books by Green, Tamara. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Living Kitchen: Healing Recipes to Support Your Body During Cancer Treatment and Recovery: A Cookbook

The Living Kitchen: Nourishing Whole-Food Recipes for Cancer Treatment and Recovery

Good Food, Good Mood: 100 Nourishing Recipes to Support Mind and Body Wellness

Extinct Species

Extinct Species

Extinct Species, Vol. 4: Extinct Mammals

Extinct Species

Extinct Species

Extinct Species

Extinct Species, Vol. 8: Extinct Invertibrates and Plants