PLEASE NOTE: This is an independent and unofficial summary and analysis was published and written by Great Liberty Publishing, is in no way affiliated with the original author, and is NOT the original book.) You may purchase the original book by clicking on this link: https://amzn.to/2HJP2MJ
This is a very well written summary and book guide of the Eat to Fight Disease: The New Science of How Your Body Can Heal, by William W. Li. This summary is intended to simplify and facilitate easy understanding of the main book. 
All points, highlights and lessons shared in the main book are carefully extracted and presented in this summary so that you can access them quickly and easily for time is money. An action plan is also included to enable you get started quickly. But keep in mind that this summary is meant to complement and not a replacement, of the main book.
The book explains all about your body’s natural health defense system (Angiogenesis, Microbiome, Regeneration, Immunity and DNA Protection) and shows you how you can integrate those disease-fighting foods by using the 5 x 5 x 5 framework into your current diet.
The book will improve the way you approach food by giving you clue on choices of what you eat, how you eat and when you eat to prevent and reverse many avoidable diseases and illnesses including cancer, diabetes, dementia, arthritis, anxiety, Alzheimer’s, acne, pressure, heart disease, high blood inflammation, prostate, low sugar, stress, Parkinson’s, gout, stroke, etc.

SUMMARY: EAT TO BEAT DISEASE: The New Science of How Your Body Can Heal Itself by William W. Li

Health, Fitness & Dieting

GREAT, LIBERTY PUBLISHER

Alternative Medicine

great liberty publisher

PLEASE NOTE: This is an independent and unofficial summary and analysis was published and written by Great Liberty Publishing, is in no way affiliated with the original author, and is NOT the original book.
This book identified a need in the pregnancy counseling market that provided women with the information they needed to make the best possible decision for their own pregnancy. much of the misconception about pregnancy was wrong. In Cribsheet, you face an even bigger challenge: making decisions during the early years of parenting.
As any new father knows, the advice of doctors, families, friends and strangers is often contradictory on the Internet. From the first days, parents receive the message that they have to make some decisions about food, sleep and schedule.
Economics is the science of decision-making and Cribsheet is a thought guide for parents about the chaos and frequent misinformation of early years. Emily Oster is a trained expert and mother of two who can train us to make better and less complicated decisions and stay healthy in the years leading up to preschool education.

SUMMARY: Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool By Emily Oster

Business & Money

Management & Leadership

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