"This book feels so hopeful because it's direct, it's really honest, and it's so actionable."&nbsp;--Brene Brown From New York Times-bestselling authors Dr. John Gottman and Dr. Julie Schwartz Gottman, a simple yet powerful plan to transform your relationship in seven days What makes love last? Why does one couple stay together forever, while another falls apart? And most importantly, is there a scientific formula for love? &nbsp; Drs. John Gottman and Julie Schwartz Gottman&nbsp;are the world's leading relationship scientists. For the past forty years, they have been studying love.&nbsp;They've gathered data on over three thousand couples, looking at everything from their body language to the way they converse to their stress hormone levels. Their goal: to identify the building blocks of love. &nbsp;&nbsp; The Love Prescription distills their life's work into a bite-size, seven-day action plan with easy, immediately actionable steps. There will be no grand gestures and no big, hard conversations. There's nothing to buy or do to prepare. Anyone can do this, from any starting point. The seven-day prescription will lead you through these exercises: Day&nbsp;1: Make Contact Day&nbsp;2: Ask a Big Question Day&nbsp;3: Say Thank You Day&nbsp;4: Give a Real Compliment&nbsp; Day&nbsp;5: Ask for What You Need Day&nbsp;6: Reach Out and Touch Day 7: Declare a Date Night There is a formula for a good relationship, and this book will show you how a few small changes can fundamentally transform your relationship for the better.

The Love Prescription: Seven Days to More Intimacy, Connection, and Joy (The Seven Days Series)

Health, Fitness & Dieting

Gottman PhD, John

Gottman PhD, Julie Schwartz

Mental Health

Penguin Life

John M. Gottman ha revolucionado el estudio del matrimonio utilizando procesos rigurosamente científicos para la observación de los hábitos de las parejas a través de muchos años en un detalle sin precedentes. Aquí está la culminación de una vida de trabajo: los siete principios que guían a las parejas en el camino hacia relaciones duraderas y armoniosas. Directo en su método, pero a la vez profundo en sus resultados, estos principios enseñan asombrosas nuevas estrategias para hacer que el matrimonio funcione. Gottman ayuda a las parejas a concentrarse el uno en el otro, a prestar atención al día a día y a los pequeños detalles que, puestos juntos, forman el corazón y el alma de cualquier relación. Acompañado de ejercicios y cuestionarios prácticos Los siete principios para hacer que el matrimonio funcione es la guía definitiva para cualquiera que quiera que su relación alcance su máximo potencial.

Los siete principios para hacer que el matrimonio funcione (Spanish Edition)

Self-Help

Relationships

Vintage Espanol

With more than a million copies sold worldwide, The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman's unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert

SILVER, NAN

Harmony

Fight Right: How Successful Couples Turn Conflict Into Connection

Congratulations! You have a new baby. Don’t forget you also have a marriage. Having a baby is a joyous experience, but even the best relationships are strained during the transition from duo to trio. In And Baby Makes Three, Love Lab™ experts John Gottman and Julie Schwartz Gottman teach couples the skills needed to maintain healthy marriages, so partners can avoid the pitfalls of parenthood by: • Focusing on intimacy and romance • Replacing an atmosphere of criticism and irritability with one of appreciation • Preventing postpartum depression • Creating a home environment that nurtures physical, emotional, and mental health, as well as cognitive and behavioral development for your baby Complete with exercises that separate the “master” from the “disaster” couples, And Baby Makes Three helps new parents positively manage the strain that comes along with their bundle of joy.

And Baby Makes Three: The Six-Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives

Cookbooks, Food & Wine

Canning & Preserving

Adapted from Dr. John Gottman’s Raising an Emotionally Intelligent Child, this book helps adults identify their parenting and care giving style. It explains the five important steps in “emotion coaching” children to ensure that children are guided to healthy emotional growth. Gottman argues that kids who can accept and share their emotions form stronger friendships, achieve more in school, recover from emotional crises more quickly, and are physically healthier. Beautiful illustrations of parents and children help convey the vital message of this guide.

What Am I Feeling?

Children's Books

Parenting Press

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Books by Gottman PhD, John