Mindfulness: How to Have a Better Relationship With Your Money Money. The word itself has a power of its own. It can induce feelings and start a train of thought instantly. Unfortunately, often these feelings and thoughts are negative and stressful. We believe that achieving a healthy relationship with money is necessary because it's attached, in some way, to almost every aspect of our lives. In reality, most people have enough money, even after the recent market collapse. What they don't have is the level of calm, clarity, and focus required to live peacefully with money. Mindfulness can help achieve that. The Mindful Investor is an indispensable guide for individual investors, business people, and professionals who are looking for a better way to manage their money. ―From the Preface Praise for The Mindful Investor "As The Mindful Investor suggests, what's often needed most is not more money, but more perspective about money. Starting where Maria and Graham have suggested-at the end-is a great way to look back from a place when money truly won't matter anymore, and I can't think of a better first step to take when planning for today." ―Scott Kriens, Chairman, Juniper Networks "Having seen many thousands of business books over the course of my professional life, I was delighted to discover that The Mindful Investor offers a refreshing new approach to personal finance. Having benefited personally from Maria's teaching of Mindfulness meditation techniques, I can say that this is a book whose time has come and a must-read for anyone looking for an alternative to the madness of the markets." ―Jane Cooney, President, Books for Business "What a breath of fresh air. The world would be a better place if everyone used the tools and processes outlined in this easy-to-read, inspiring, and practical book." ―Rob Quartly, Juno Award Winning Filmmaker and Entrepreneur

The Mindful Investor: How a Calm Mind Can Bring You Inner Peace and Financial Security

Business & Money

González, María

Byron, Graham

Business Culture

wiley

This is the story of my fight against vaginismus for 30 years. I think you can be your best adviser. You don't need to buy expensive dilators or seek many therapists. I don't mean to say they're useless but you must take the first step by yourself. In this book you'll learn the keys that helped me to work it out. I won't focus on the intercourse, I'll help you train the elasticity of your vagina instead. I recommend this book to all women, even to all men: let's know our own bodies better, you should know your partner's body better. If you can control your vaginal elasticity, your sexual life will improve. This is the book your therapist might not want you to read, but you have to judge for yourself who can help you better: an expert looking at the problem from the outside or a victim who knows how you feel. Maria Gonzalez is a Spanish woman who overcame vaginismus for herself. In this book she speaks to you, from woman to woman, like a friend, not like a cold therapist.

Overcoming my vaginismus: A definite guide to cure vaginismus without using dilators

Health, Fitness & Dieting

Women's Health

Independently published

Become a true leader through Mindfulness If you thought leading a team or organization meant simply creating and implementing a financial plan, delegating responsibility, and watching the bottom line, well, you're only partly right. True leadership comes from within, a place of deep calm and focus, that allows you to respond to any situation as it arises. In Mindful Leadership, you'll learn how to draw on those inner reserves through Mindfulness Meditation, a tool you can use to achieve focus and clarity, reduce stress, and develop the presence of mind to meet any number of challenges. The book opens up a world of meditation exercises that can be done anywhere, anytime (no chanting or patchouli required!) and that are the gateway to improved judgment and decision making, improved time management, enhanced team effectiveness, greater productivity, and more on-the-job inspiration and innovation. <ul>
<li>Details the nine ways in which leaders can incorporate Mindfulness into every aspect of their lives</li> <li>Illustrates how meditation and business actually do mix</li> <li>Essential for anyone interested in anticipating and serving client needs</li> <li>The author coaches executives throughout North America and is quoted widely in the media</li> </ul>
Offering essential skills for both life and work, Mindful Leadership shows how it's possible to successfully lead a team, an entire organization―or just yourself.

Mindful Leadership: The 9 Ways to Self-Awareness, Transforming Yourself, and Inspiring Others

Management & Leadership

Jossey-Bass

What do you do when the inevitable happens? The best way to answer this; is to share with you what I did. I went to my faith and found my comfort in His written word "The Bible". Going through my AVM journey made me realize I had a lot to be thankful for; I am alive. My life started over; I had to learn to talk, get upper body balance, sit, stand, take steps, and walk (just like a child). Every day is a new beginning and a blessing. I've gotten stronger. Holidays with family are precious. As I read His word; my life has purpose. Yes, there were dark moments, His word carried my husband Jorge and I through. It kept us sane through this insanity. My craziness was enough to cause us to default our faith, but God kept us through it. I thought about Matthew 14:13 - 21; where Jesus feeds the hungry crowd; by multiplying the fish and loaves. The Bible says he fed 5,000 hungry people. He took two fish and five loaves. First Jesus thanked the Father; then the miracle happened, the hungry got fed and there were leftovers. Every miracle Jesus did what he did first is thank the father. Then it hit me; I hadn't taken time to thank the Lord for allowing me to survive the AVM. So, I like to begin my Journey expressing my gratitude and I know God takes care of the rest ("my healing"). Before you continue reading; thank you for taking time to read about my Journey.

What do you do when the inevitable happens?

Self-Help

Spiritual

Palibrio

Este libro cuenta en primera persona cómo superé mi problema de vaginismo tras 30 años de intentarlo. Podrán ayudarte los demás, pero sólo tú misma puedes hacerlo mejor que nadie. No hace falta que inviertas en caros tratamientos de dilatadores o vayas de especialista en especialista. No digo que no sirvan, pero el primer y decisivo paso lo debes dar por ti misma. Descubre las claves que me ayudaron a resolverlo. El enfoque de mi libro no es centrarme en la penetración, sino que te ayudaré a ejercitar la elasticidad de tu vagina. Un libro de obligada lectura incluso si no tienes vaginismo o si eres un hombre, porque todas las mujeres tienen derecho a controlar la elasticidad de su vagina y mejorar su vida sexual: conozcamos mejor nuestro cuerpo, conoce mejor el de tu compañera.Este es un libro que algunos sexólogos no querrán que leas, acusándome de falta de rigurosidad y de ineficacia en mi método, y es comprensible porque les quito trabajo, pero juzga por ti misma quién está en mejores condiciones de contar cómo se sale de un problema, si un experto que lo ve desde fuera o una ex-victima de dicho problema que lo vivió desde dentro.María González es el seudónimo que escogí para publicar este libro. Soy una ciudadana corriente y te hablo en primera persona de este problema, en vez de en tercera persona como lo hacen psicólogos y terapeutas sexuales.

Así superé mi vaginismo (Spanish Edition)

The Adventures of Philip the Polar Bear

Children's Books

Burke, Jessica

Burke, Megan

Animals

A Comprehensive Guide to Applying for Disability Benefits through the Social Security Administration: Disability Benefits

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Books by González, María