The best way to learn is to be engaged. This book will engage you. Written as a dialogue with a number of funny characters, this book will teach you everything you need to know about the paleo lifestyle in depth (not just the food aspect) and will entertain you along the way.If you are serious about losing fat, gaining muscle, feeling younger and more energetic, sleeping better, playing harder, and improving your overall quality of life, this book is for you. It is a comprehensive guide to eating, playing, sleeping, and exercising in the way that humans were meant to do. It includes an easy-to-follow 12-week meal plan, exercise program, 36 delicious recipes, shopping list, and all the resources you'll need to start your paleo journey.Finally, one third of the profits from your purchase go directly to the Farm-to-Consumer Legal Defense Fund, so your purchase will support small farmers that produce healthy, nutritious food.Find your Tao today. Change your life.

The Tao of Paleo: Finding Your Path to Health and Harmony

Health, Fitness & Dieting

Salama, Joseph

Goldberg, Jason

Diets & Weight Loss

CreateSpace Independent Publishing Platform

Body Language: How To Be More Confident With These 10 Non-Obvious Body Language Skills (Your Total Success Series)

Religion & Spirituality

"Jason Goldberg has given us a way to break out of our victimized lives forever in this energetic, inspiring, entertaining read." -Steve Chandler, Author of Crazy Good------------
Writing this book is quite possibly the most selfish thing I have ever done.
After living the first 30 years of my life as a Prisoner of circumstance - blaming everyone and everything around me for my hopelessness, my anger, my stress and even my obesity; waiting to finally get a " break" and confidently proclaiming that my victim personality was permanent and " just the way I am" (I'm sure none of you reading this can relate) - I finally discovered the simple and powerful distinction that helped me transition from a helpless, exhausted, overwhelmed and overcommitted Prisoner to a creative, conscious, and courageous Self-Leader.
While it's true that as a speaker, trainer and coach, I could tell you I wrote Prison Break because I was so passionate about sharing with you what I know has been THE most pivotal piece of my personal transformation, it's only half of the self-serving story.
I also wrote it because it is the book I needed to read (and will no doubt refer to for the rest of my life for a gentle reminder...or forty) to help me see through the lies, myths, and fundamental misunderstandings I held for so long about how the world worked. (Spoiler: It never seemed to " work" for me until I developed this new understanding; these new tools).
What you will find in this book is not an instruction manual but rather a destruction manual--breaking down the self-imposed walls and barriers that I worked so tirelessly to erect over the first few decades of my life and that I have seen affect so many of the 1000's of people I have met, trained and coached.
It will read more like a private diary of stories, examples and distinctions than a traditional, advice filled, step-by-step, one-size-fits-all self-help book. I hope you enjoy the tour of my sarcastic, irreverent and incredibly honest mind.
Once you learn the power, the possibilities and the potential for prosperity inherent in choosing Self-Leadership, you will be able to:
* Access a simple, life-changing framework to change your state in any given moment, regardless of the circumstances you are facing
* Know how to USE your most stressful and serious thoughts to move you forward instead of holding you back or keeping you stuck
* Tap into your greatest levels of creativity to solve problems and create opportunities
* Take consistent, purposeful, intentional action in the face of fear, uncertainty and procrastination
* Deal with haters, naysayers and " difficult" people without getting triggered or losing your mind
* Experience more fun, joy, fulfillment and happiness in your daily life
* Overcome your biggest challenges without all of the stress, strain and struggle.
I've occupied the guards, cut power to the fences, unlocked the cell doors, and slipped you a copy of your escape route to freedom.
Let the Prison Break begin!

Prison Break: Vanquish the Victim, Own Your Obstacles, and Lead Your Life

Business & Money

Management & Leadership

Chatgpt Millionaire: Artificial Intelligence, Real Riches: Using Ai To Be More Efficient In Business, Save Time, And Make More Money

Computers & Technology

Computer Science

Chapin Holdings LLC

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Books by Goldberg, Jason